{"id":478819,"date":"2026-04-02T13:24:12","date_gmt":"2026-04-02T13:24:12","guid":{"rendered":"https:\/\/www.europesays.com\/es\/478819\/"},"modified":"2026-04-02T13:24:12","modified_gmt":"2026-04-02T13:24:12","slug":"aquellos-que-hacen-ejercicio-por-la-manana-tienen-un-menor-riesgo-cardiometabolico-que-los-que-lo-practican-por-la-tarde-segun-un-estudio-la-voz-de-galicia","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/478819\/","title":{"rendered":"Aquellos que hacen ejercicio por la ma\u00f1ana tienen un menor riesgo cardiometab\u00f3lico que los que lo practican por la tarde, seg\u00fan un estudio &#8211; La Voz de Galicia"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Aquellos que hacen ejercicio por la ma\u00f1ana tienen un menor riesgo cardiometab\u00f3lico que los que lo practican por la tarde, seg\u00fan un estudio<\/a>&nbsp;&nbsp;La Voz de Galicia<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxOTml0WGdETG9QRkhaU1otdVBBTHlSOE5qUzJPX2FxdmhiNFo1ckpBbENhU1QzY21mOThEd2ZhNXhodVRSNEJJX01WZFN2T0xGYUxNXzJHNXZIVXhRU2psSnpKOUlWSTBMWUVDa1pheDRwa1c4S2NZc2Y4SWFqVlZQVmFIbmYtSkRPYkhpakR3bFpXcDJWZjVxbGJYMGdwT0dzc0Z4MllPdk9ZTGx1U0d0RQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u00bfPor la ma\u00f1ana o por la tarde? Esta es la mejor hora para hacer ejercicio y reducir el riesgo de diabetes o colesterol seg\u00fan un estudio<\/a>&nbsp;&nbsp;El Correo<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiyAFBVV95cUxNQW82aURaU28xbGl3ZHRHQTZTanFyNE9oelg4azN5SEtFQ2VYM0cwajEzOURSNlVjWEdKVHNlLXhBQUVkWktEN3B1dVJJTUdxbVRKR2JYaGxRMmRYVGtUeVJDcWcwMkJLRl8xNmt2VnpqdE1LZVZQR0lSZlNhMG1CNFctc2FXYWlrR0dlQmJpeThmRTBpcHV0dFdZWjZUa1o0V1VOSjZzVVZLblVVV09nc21lSGE4aEtZc2tXUFFqUE5KWmdGX09Fbw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Un nuevo estudio relaciona el ejercicio matutino con un menor riesgo cardiometab\u00f3lico<\/a>&nbsp;&nbsp;20Minutos<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Aquellos que hacen ejercicio por la ma\u00f1ana tienen un menor riesgo cardiometab\u00f3lico que los que lo practican por&hellip;\n","protected":false},"author":2,"featured_media":478820,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[25,24,165,166,23],"class_list":{"0":"post-478819","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salud","8":"tag-es","9":"tag-espana","10":"tag-health","11":"tag-salud","12":"tag-spain"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@es\/116335337028664421","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/478819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=478819"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/478819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/478820"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=478819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=478819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=478819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}