{"id":715968,"date":"2026-08-17T10:11:12","date_gmt":"2026-08-17T10:11:12","guid":{"rendered":"https:\/\/www.europesays.com\/es\/715968\/"},"modified":"2026-08-17T10:11:12","modified_gmt":"2026-08-17T10:11:12","slug":"los-hidratos-de-carbono-de-alta-calidad-reducen-el-riesgo-de-mortalidad-sobre-todo-por-cancer-expansion","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/715968\/","title":{"rendered":"Los hidratos de carbono de alta calidad reducen el riesgo de mortalidad, sobre todo por c\u00e1ncer &#8211; Expansi\u00f3n"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimwFBVV95cUxQRHRMVmhmOHlXWGhTd1I3SHBlVHBvV09hZ2s4R3JuZUJxRzVmSjVHdVJZVFhYZUhWcGVaTVlyY1cwd01BQ01DMVlYZ2Jpa2duQnZscTVCYm5hWTQ2emlEVUViVXM5eVIzSldlbGhwWTVtSUVickEydjNEWWwtNGNWazloT2N2WUROQnRwRHg2WVQ2WXJmZVJhMDgzQdIBmwFBVV95cUxNQmV1QWhyOEctbjFmZWtCZ1c2Uzd2Tzc5YnUxYW5ZTkxETVVjSG5SUDlkaExVUm9jYnFBZm45VkZQcEZTeTBNTUotaDVoSEwya3VpOHhUUWdCdFRoY19nYnljTFZYelFDUkl0MzRTaVZfc3pRbHB5N0d0OHFFMUEzdHpaM19qVS1ZVXZiOWR0TVlwVFZReG8wYU14UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Los hidratos de carbono de alta calidad reducen el riesgo de mortalidad, sobre todo por c\u00e1ncer<\/a>&nbsp;&nbsp;Expansi\u00f3n<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi5gFBVV95cUxPR0U2dnhka1FNcldxdTFWYTRYME1DZFJ2NmNVai1DN2w5c1FfVVVncmJQd2dvZE0xSFM2MmJ1VFIxQkdheUZDNllzSEJWREVrejRaTlFPa3ZNUE1ZWWlONjlfOEhuNEEwTDRlVTZUNE45aFFBZ0ZZeGNtVWxtTF94Wl9Zcmc2Y0R6UDMxcGRkazlhMzQ3N3JmTXRNd29LdGpOalBMOE56MWZNcTFwOThGeXlMNlRfWDdlRlZ1ZExXeGxmX3NYUXdoNlJjZFZQX3hwQUZETjM1MGNZV0N3b2UyWjdSWUFRZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Un estudio de la URV revela que consumir alimentos con hidratos de carbono de calidad ayuda a reducir el riesgo de mortalidad<\/a>&nbsp;&nbsp;diarimes.com<\/li>\n<li><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">No es cuesti\u00f3n de cantidad: un estudio asocia el consumo de hidratos de carbono de calidad con una menor mortalidad<\/a>&nbsp;&nbsp;El HuffPost<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirAFBVV95cUxPZjhzMXFjRVlKTkozdjBaR0E5UDZXWndHcUZtQVI3QzJnTlZhRUZsYUFPV1Z6SW9SUW96dE04RWoxWTl3bXFaTTBqZ3dJUmc2Z3BGUDJLWGtHVVphdGJiXzl5bWdBNzZpaWJYb2stWFpRa2pBNVlVaEI5ZndraWk2LXNaejF5cGpNTGVyMk9qS004eUhMczl2bmN0TjQ5SzF3b2tDWE1sWnN3akF40gGyAUFVX3lxTFBJSGQwWVdRU1JMTERVWDF5RnVSNUl6MnBtMmdYYWpkdDIzaC1ieXZaVUstaG9aV3F0akx1cTNoYnRKS0FTaTJGMHJ6YS1ZOERjcTBodmJZWms1eGozSUpMSGE1NzhzT2hSZXJpbzBVcHNHbUo2YUZIZFB0Vm1rSmtuM0swNjRNRXNTRGE0dTRJdUxtMEJTQXhLV2NVQlpYNnktRGZnRFhQbHdacE02R2tLUFE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">No todos los hidratos son iguales: un estudio relaciona su calidad con una menor mortalidad<\/a>&nbsp;&nbsp;OkDiario<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitwFBVV95cUxOb01TcS15cm9NRnphcFF3SkpZaUJ1bG92ZFBvSTlLbG5ZeDEyVDd5Nnp3ZlV0cHJ0a0pqM1pSbm5XaUVvVEdERzEwTzNrR0pzUUF1SE9FTGlaUVBFSmxScjlQRVVOYjJKeHNJVHZOTTBDbjV4Q2MzdUVhd1NRa3R4UjZMOUVraTFaM2ZMQ2Vzb2NMWEtLaVpzQ1BSU1F4TGRBbUxWRENxdHQyYkQxbTUyZkRZSzRaNW8?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Los hidratos de carbono que ayudan a vivir m\u00e1s: estos son los alimentos que marca un estudio internacional<\/a>&nbsp;&nbsp;Canarias7<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Los hidratos de carbono de alta calidad reducen el riesgo de mortalidad, sobre todo por c\u00e1ncer&nbsp;&nbsp;Expansi\u00f3n Un estudio&hellip;\n","protected":false},"author":2,"featured_media":715969,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[13439,7763,24592,25,24,165,166,24593,23],"class_list":["post-715968","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salud","tag-dieta-saludable","tag-dietas","tag-directivos-estilo-vida-salud","tag-es","tag-espana","tag-health","tag-salud","tag-salud-y-ciencia","tag-spain"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/715968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=715968"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/715968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/715969"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=715968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=715968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=715968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}