{"id":741884,"date":"2026-09-01T10:46:15","date_gmt":"2026-09-01T10:46:15","guid":{"rendered":"https:\/\/www.europesays.com\/es\/741884\/"},"modified":"2026-09-01T10:46:15","modified_gmt":"2026-09-01T10:46:15","slug":"la-dieta-keto-es-mas-eficaz-que-otras-para-perder-peso-y-mejorar-la-respuesta-cardiometabolica-a-corto-plazo-expansion","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/es\/741884\/","title":{"rendered":"La dieta keto es m\u00e1s eficaz que otras para perder peso y mejorar la respuesta cardiometab\u00f3lica a corto plazo – Expansi\u00f3n"},"content":{"rendered":"
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  1. La dieta keto es m\u00e1s eficaz que otras para perder peso y mejorar la respuesta cardiometab\u00f3lica a corto plazo<\/a>  Expansi\u00f3n<\/li>\n
  2. La dieta m\u00e1s eficaz es la m\u00e1s f\u00e1cil de mantener: la keto desaf\u00eda a la mediterr\u00e1nea, pero \u201ces una tortura\u201d<\/a>  EL PA\u00cdS<\/li>\n
  3. La dieta que m\u00e1s reduce la grasa del h\u00edgado y revierte la prediabetes<\/a>  infosalus.com<\/li>\n
  4. La dieta keto gana terreno frente a la mediterr\u00e1nea en personas con obesidad<\/a>  El Confidencial<\/li>\n
  5. La dieta cetog\u00e9nica redujo m\u00e1s la grasa hep\u00e1tica que otras dos dietas en un ensayo cl\u00ednico<\/a>  Diario de Salud<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"La dieta keto es m\u00e1s eficaz que otras para perder peso y mejorar la respuesta cardiometab\u00f3lica a corto…\n","protected":false},"author":2,"featured_media":741885,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[7763,25,24,131622,165,166,24593,23],"class_list":["post-741884","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salud","tag-dietas","tag-es","tag-espana","tag-estilo-vida-salud","tag-health","tag-salud","tag-salud-y-ciencia","tag-spain"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@es\/117195387042429263","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/741884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/comments?post=741884"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/posts\/741884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media\/741885"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/media?parent=741884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/categories?post=741884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/es\/wp-json\/wp\/v2\/tags?post=741884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}