{"id":11046,"date":"2025-08-20T09:27:08","date_gmt":"2025-08-20T09:27:08","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/11046\/"},"modified":"2025-08-20T09:27:08","modified_gmt":"2025-08-20T09:27:08","slug":"nooralotta-neziri-sokissa","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/11046\/","title":{"rendered":"Nooralotta Neziri \u0161okissa"},"content":{"rendered":"<p>Nooralotta Neziri kertoo, ett\u00e4 kisatahti on ollut v\u00e4sytt\u00e4v\u00e4.<\/p>\n<p><img decoding=\"async\" class=\"image image-show image-preview\" src=\"https:\/\/www.europesays.com\/fi\/wp-content\/uploads\/2025\/08\/86ecc22951a3e3f05d61ed1ccc91955f189c1452a4a8761544b4a3ed8509c817.jpg\" alt=\"\"\/><img decoding=\"async\" class=\"image image-show\" src=\"https:\/\/www.europesays.com\/fi\/wp-content\/uploads\/2025\/08\/1755682028_929_86ecc22951a3e3f05d61ed1ccc91955f189c1452a4a8761544b4a3ed8509c817.jpg\" alt=\"\"\/><\/p>\n<p>Nooralotta Nezirin kilpakausi on ollut hyv\u00e4. Jenni G\u00e4stgivar<\/p>\n<p class=\"paragraph\">Pika-aituri <strong>Nooralotta Neziri<\/strong> avautuu <a href=\"https:\/\/www.instagram.com\/p\/DNkXeVJMC-B\/?hl=fi\" rel=\"noopener nofollow\" target=\"_blank\">Instagram-tilill\u00e4\u00e4n<\/a> kilpakauden rasituksesta. Tihe\u00e4 kisatahti on urheilijan mukaan n\u00e4kynyt v\u00e4symyksen\u00e4.<\/p>\n<p class=\"paragraph\">\u2013\u2009On kyll\u00e4 ollut aikamoinen \u0161okki, miten kuluttavaa kilpaileminen on, Neziri kirjoittaa.<\/p>\n<p class=\"paragraph\">Aituri arvioi, ett\u00e4 h\u00e4nen kehonsa ei ole tottunut kokonaiseen kisakes\u00e4\u00e4n ja sen vuoksi se nyt oireilee. H\u00e4n kertoo hermostonsa olevan \u201dihan ihmeiss\u00e4\u00e4n\u201d ja v\u00e4symyksen lis\u00e4ksi kisojen j\u00e4lkeen koordinaatiokin on tuntunut oudolta.<\/p>\n<p class=\"paragraph\">\u2013\u2009Sen ymm\u00e4rt\u00e4minen on vaatinut aika paljon henkist\u00e4 kapasiteettia, mutta toisaalta olen nyt pystynyt vakuuttamaan itselleni, ett\u00e4 v\u00e4hemm\u00e4ll\u00e4 saan aikaan my\u00f6s parempia tuloksia kuin ennen.<\/p>\n<p class=\"paragraph\">Neziri kirjoittaa, ett\u00e4 kisojen v\u00e4liss\u00e4 on pit\u00e4nyt osata ottaa rennommin, vaikka alkuper\u00e4isen treeniohjelman mukaan ei.<\/p>\n<p class=\"paragraph\">\u2013\u2009Kalevan kisojen j\u00e4lkeen meni l\u00e4hes kaksi viikkoa ennen kuin sain aikaan oikeasti kehitt\u00e4v\u00e4n ja tehokkaan treenin. Treenikaudella kyll\u00e4 jaksaa harjoitella, mutta kisat ja varsinkin enn\u00e4tysjuoksut ovat keholle vain niin paljon kovempi rasitus.<\/p>\n<p class=\"paragraph\">Neziri suuntaa tulevana viikonloppuna Tukholmaan Ruotsi-otteluun. H\u00e4n juoksi Kalevan kisoissa uuden henkil\u00f6kohtaisen enn\u00e4tyksens\u00e4 12,73.<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nooralotta Neziri kertoo, ett\u00e4 kisatahti on ollut v\u00e4sytt\u00e4v\u00e4. Nooralotta Nezirin kilpakausi on ollut hyv\u00e4. Jenni G\u00e4stgivar Pika-aituri Nooralotta&hellip;\n","protected":false},"author":2,"featured_media":11047,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[35,22,23,26,27,33,31,30,17,2233,24,25,41,28,29,15,18,21,2232,32,167,19,20,16,162],"class_list":{"0":"post-11046","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-otsikot","8":"tag-24h","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-fi","14":"tag-finland","15":"tag-finnish","16":"tag-headlines","17":"tag-hyvinvointi","18":"tag-latest-news","19":"tag-latestnews","20":"tag-liikunta-ja-urheilu","21":"tag-main-news","22":"tag-mainnews","23":"tag-news","24":"tag-otsikot","25":"tag-paauutiset","26":"tag-ruumiillinen-kunto","27":"tag-suomi","28":"tag-terveys","29":"tag-top-stories","30":"tag-topstories","31":"tag-uutiset","32":"tag-yleisurheilu"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/11046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=11046"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/11046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/11047"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=11046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=11046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=11046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}