{"id":140019,"date":"2026-01-12T02:30:10","date_gmt":"2026-01-12T02:30:10","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/140019\/"},"modified":"2026-01-12T02:30:10","modified_gmt":"2026-01-12T02:30:10","slug":"nain-saat-lisaa-aikaa-itsellesi-2","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/140019\/","title":{"rendered":"N\u00e4in saat lis\u00e4\u00e4 aikaa itsellesi"},"content":{"rendered":"<p>11.1. 19:00<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Ty\u00f6p\u00e4iv\u00e4 ohi, seuraavaksi kotity\u00f6t, kuntoillakin pit\u00e4isi. Tuntuu, ett\u00e4 p\u00e4iv\u00e4n jokainen minuutti pit\u00e4\u00e4 k\u00e4ytt\u00e4\u00e4 hy\u00f6dyksi. Mieli askaroi jo seuraavien velvollisuuksien parissa. Olisipa edes hetki vapaata aikaa itselle!<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Nykyihminen joutuu usein venym\u00e4\u00e4n v\u00e4h\u00e4n kaikkeen. Esimerkiksi ty\u00f6h\u00f6n ja perheeseen liittyv\u00e4t velvollisuudet viev\u00e4t helposti leijonanosan arjesta, sanoo ratkaisukeskeinen psykoterapeutti ja ty\u00f6nohjaaja <a class=\"font-bold underline-offset-[0.12em] [text-decoration:var(--person-link-text-decoration)] ![text-decoration-color:var(--person-link-text-decoration-color)]\" href=\"https:\/\/www.merikarvialehti.fi\/haku\/?query=Leena%20Rasanen\" rel=\"nofollow noopener\" target=\"_blank\">Leena Rasanen<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"11.1. 19:00 Ty\u00f6p\u00e4iv\u00e4 ohi, seuraavaksi kotity\u00f6t, kuntoillakin pit\u00e4isi. Tuntuu, ett\u00e4 p\u00e4iv\u00e4n jokainen minuutti pit\u00e4\u00e4 k\u00e4ytt\u00e4\u00e4 hy\u00f6dyksi. Mieli askaroi&hellip;\n","protected":false},"author":2,"featured_media":140020,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[137,33,31,30,1432,32,109],"class_list":{"0":"post-140019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-viihde","8":"tag-entertainment","9":"tag-fi","10":"tag-finland","11":"tag-finnish","12":"tag-merikarvia-lehti","13":"tag-suomi","14":"tag-viihde"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fi\/115879780160359610","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/140019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=140019"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/140019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/140020"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=140019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=140019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=140019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}