{"id":143327,"date":"2026-01-15T19:19:07","date_gmt":"2026-01-15T19:19:07","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/143327\/"},"modified":"2026-01-15T19:19:07","modified_gmt":"2026-01-15T19:19:07","slug":"oprah-winfrey-halusi-todistaa-luulot-vaaraksi-ja-lopetti-laihdutuslaakkeen-nain-keho-reagoi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/143327\/","title":{"rendered":"Oprah Winfrey halusi todistaa luulot v\u00e4\u00e4r\u00e4ksi ja lopetti laihdutusl\u00e4\u00e4kkeen \u2013 n\u00e4in keho reagoi"},"content":{"rendered":"<p>Oprah Winfrey on kertonut k\u00e4ytt\u00e4v\u00e4ns\u00e4 laihdutusl\u00e4\u00e4kett\u00e4 jo vuonna 2023.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Tv-juontaja <a class=\"font-bold underline-offset-[0.12em] [text-decoration:var(--person-link-text-decoration)] ![text-decoration-color:var(--person-link-text-decoration-color)]\" href=\"https:\/\/www.is.fi\/haku\/?query=Oprah%20Winfrey\" rel=\"nofollow noopener\" target=\"_blank\">Oprah Winfrey<\/a> kertoo, miten laihdutusl\u00e4\u00e4kkeen lopettaminen vaikutti h\u00e4nen kehoonsa.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\"><a class=\"underline underline-offset-[0.12em] [text-decoration-thickness:var(--generic-link-underline-thickness)] [text-decoration-color:var(--generic-link-underline-color)] [text-decoration-skip-ink:var(--generic-link-underline-skip-ink)] break-words\" href=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/oprah-winfrey-piles-weight-break-36548177\" rel=\"nofollow noopener\" target=\"_blank\">Mirror<\/a>-lehti kertoo, ett\u00e4 Winfrey puhui aiheesta The Today Show -keskusteluohjelmassa. Kertomansa mukaan h\u00e4n oli halunnut lopettaa l\u00e4\u00e4kkeen juuri kokeillakseen, mit\u00e4 tapahtuisi.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">\u2013 Painoni nousi 9 kiloa, koska halusin kokeilla olla ilman l\u00e4\u00e4kett\u00e4. Kaikki sanoivat, ett\u00e4 painosi nousisi takaisin l\u00e4ht\u00f6pisteeseen. Ajattelin, ett\u00e4 n\u00e4yt\u00e4n heille.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">\u2013 Ennen kuin huomasinkaan, ruokah\u00e4ly oli palannut.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Ruokah\u00e4lyll\u00e4 tarkoitetaan sit\u00e4, ett\u00e4 ruoka py\u00f6rii mieless\u00e4 koko ajan ja pahimmillaan hallitsee ajatuksia. Ongelma ruokah\u00e4lyst\u00e4 tulee silloin, kun ajatukset ruoan ymp\u00e4rill\u00e4 viev\u00e4t kaistaa muulta el\u00e4m\u00e4lt\u00e4.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Lue lis\u00e4\u00e4: <a class=\"underline underline-offset-[0.12em] [text-decoration-thickness:var(--generic-link-underline-thickness)] [text-decoration-color:var(--generic-link-underline-color)] [text-decoration-skip-ink:var(--generic-link-underline-skip-ink)] break-words\" href=\"https:\/\/www.is.fi\/menaiset\/hyva-fiilis\/art-2000011185081.html\" rel=\"nofollow noopener\" target=\"_blank\">Mietitk\u00f6 jatkuvasti ruokaa? Taustalla voi olla monelle tuttu haitallinen ilmi\u00f6<\/a><\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Winfrey kertoi vuonna 2023 k\u00e4ytt\u00e4v\u00e4ns\u00e4 laihdutusl\u00e4\u00e4kett\u00e4. Se ei kuitenkaan ole ainoa painonhallinnan keino, jota h\u00e4n k\u00e4ytt\u00e4\u00e4. Lis\u00e4ksi Winfrey my\u00f6s liikkuu ja pyrkii noudattamaan terveellisi\u00e4 el\u00e4m\u00e4ntapoja.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">\u2013 Se ett\u00e4 on olemassa l\u00e4\u00e4ketieteellisesti hyv\u00e4ksytty reseptil\u00e4\u00e4ke painonhallintaan ja terveen\u00e4 pysymiseen, tuntuu helpotukselta, pelastukselta ja lahjalta, Winfrey kertoi tuolloin.<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">\u2013 K\u00e4yt\u00e4n sit\u00e4 silloin, kun koen tarvetta sille. Se on v\u00e4line, jolla ehk\u00e4isen jojoilua.<\/p>\n","protected":false},"excerpt":{"rendered":"Oprah Winfrey on kertonut k\u00e4ytt\u00e4v\u00e4ns\u00e4 laihdutusl\u00e4\u00e4kett\u00e4 jo vuonna 2023. Tv-juontaja Oprah Winfrey kertoo, miten laihdutusl\u00e4\u00e4kkeen lopettaminen vaikutti h\u00e4nen&hellip;\n","protected":false},"author":2,"featured_media":143328,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[407,137,33,31,30,34,408,32,109],"class_list":{"0":"post-143327","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-julkkikset","8":"tag-celebrities","9":"tag-entertainment","10":"tag-fi","11":"tag-finland","12":"tag-finnish","13":"tag-ilta-sanomat","14":"tag-julkkikset","15":"tag-suomi","16":"tag-viihde"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fi\/115900734656569723","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/143327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=143327"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/143327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/143328"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=143327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=143327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=143327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}