{"id":15227,"date":"2025-08-24T20:32:10","date_gmt":"2025-08-24T20:32:10","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/15227\/"},"modified":"2025-08-24T20:32:10","modified_gmt":"2025-08-24T20:32:10","slug":"tavoite-olisi-pysya-mahdollisimman-toimintakykyisena-mahdollisimman-pitkaan-koko-perhe-liikkui-yhdessa-spartan-estejuoksussa-urheilu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/15227\/","title":{"rendered":"\u201dTavoite olisi pysy\u00e4 mahdollisimman toimintakykyisen\u00e4 mahdollisimman pitk\u00e4\u00e4n\u201d \u2013 koko perhe liikkui yhdess\u00e4 Spartan-estejuoksussa | Urheilu"},"content":{"rendered":"<p>H\u00e4meenlinnalaisperhe harjoittelee yhdess\u00e4 ja nauttii arjessa liikkumisesta.<\/p>\n<p>Spartan-esteratajuoksutapahtumassa voi liikkua monella eri tapaa ja monessa erilaisessa seurassa. Lauantaina radalle s\u00e4nt\u00e4siv\u00e4t muun muassa eliittitason ammattiurheilijat, mutta joukon jatkona n\u00e4kyi my\u00f6s ihan tavallisia kuntoilijoita. Tapahtuman p\u00e4\u00e4l\u00e4ht\u00f6 oli Beast, jossa matkana oli 21 kilometri\u00e4. Kilpailijoiden rasitteena oli my\u00f6s 30 estett\u00e4.<\/p>\n","protected":false},"excerpt":{"rendered":"H\u00e4meenlinnalaisperhe harjoittelee yhdess\u00e4 ja nauttii arjessa liikkumisesta. Spartan-esteratajuoksutapahtumassa voi liikkua monella eri tapaa ja monessa erilaisessa seurassa. Lauantaina&hellip;\n","protected":false},"author":2,"featured_media":15228,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[22,23,400,26,27,33,31,30,17,2111,1801,24,25,41,28,29,15,18,21,4981,32,1667,19,20,161,16],"class_list":{"0":"post-15227","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-suomi","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-espoo","11":"tag-featured-news","12":"tag-featurednews","13":"tag-fi","14":"tag-finland","15":"tag-finnish","16":"tag-headlines","17":"tag-kuntourheilu","18":"tag-lahti","19":"tag-latest-news","20":"tag-latestnews","21":"tag-liikunta-ja-urheilu","22":"tag-main-news","23":"tag-mainnews","24":"tag-news","25":"tag-otsikot","26":"tag-paauutiset","27":"tag-spartan-em-kisat-lahti","28":"tag-suomi","29":"tag-tapahtumat","30":"tag-top-stories","31":"tag-topstories","32":"tag-urheilutapahtumat","33":"tag-uutiset"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/15227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=15227"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/15227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/15228"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=15227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=15227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=15227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}