{"id":236670,"date":"2026-05-02T12:32:12","date_gmt":"2026-05-02T12:32:12","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/236670\/"},"modified":"2026-05-02T12:32:12","modified_gmt":"2026-05-02T12:32:12","slug":"vitamiinipilleri-voi-olla-turha-kallis-tai-jopa-haitallinen-tutkija-kertoo-mita-itse-kayttaa-5","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/236670\/","title":{"rendered":"Vitamiinipilleri voi olla turha, kallis tai jopa haitallinen \u2013 tutkija kertoo, mit\u00e4 itse k\u00e4ytt\u00e4\u00e4"},"content":{"rendered":"

\"\"<\/p>\n

Kuva:\u00a0Mika Ranta \/ Sanoman arkisto<\/p>\n

Dosentti, l\u00e4\u00e4k\u00e4ri Harri Hemil\u00e4 on perehtynyt vitamiinien vaikutuksiin yli 30 vuotta. Nyt h\u00e4n kertoo, mit\u00e4 ravintolisi\u00e4 itse sy\u00f6, mit\u00e4 suosittelee potilailleen ja mist\u00e4 purkeista taas pysyisi kaukana \u2013 osa hienoilla mainoslauseilla varustetuista valmisteista saattaa olla jopa terveydelle vaarallisia.<\/p>\n

Nyky\u00e4\u00e4n on mist\u00e4 valita \u2013 lis\u00e4ravinteissa siis. Ne kaikki lupaavat hyv\u00e4\u00e4 ja kaunista, mutta mist\u00e4 erottaa oikeasti hy\u00f6dyllisen pillerin sellaisesta, joka saattaa t\u00e4rvell\u00e4 maksan tai aiheuttaa muita terveyshaittoja?<\/p>\n

Dosentti Harri Hemil\u00e4<\/a> on tutkinut vitamiineja jo vuosikymmenten ajan. H\u00e4n tiet\u00e4\u00e4, mist\u00e4 terveyshy\u00f6dyist\u00e4 on vahvin n\u00e4ytt\u00f6 ja k\u00e4ytt\u00e4\u00e4 sen perusteella joitakin valmisteita my\u00f6s itse.<\/p>\n

KommentoiIlmoita asiavirheest\u00e4Seuraa ja lue artikkeliin liittyvi\u00e4 aiheitaKommentoiIlmoita asiavirheest\u00e4<\/p>\n","protected":false},"excerpt":{"rendered":"Kuva:\u00a0Mika Ranta \/ Sanoman arkisto Dosentti, l\u00e4\u00e4k\u00e4ri Harri Hemil\u00e4 on perehtynyt vitamiinien vaikutuksiin yli 30 vuotta. Nyt h\u00e4n…\n","protected":false},"author":2,"featured_media":236671,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[33,31,30,166,1432,32,167],"class_list":{"0":"post-236670","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-terveys","8":"tag-fi","9":"tag-finland","10":"tag-finnish","11":"tag-health","12":"tag-merikarvia-lehti","13":"tag-suomi","14":"tag-terveys"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fi\/116505002110238738","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/236670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=236670"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/236670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/236671"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=236670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=236670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=236670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}