{"id":51177,"date":"2025-10-02T05:53:06","date_gmt":"2025-10-02T05:53:06","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/51177\/"},"modified":"2025-10-02T05:53:06","modified_gmt":"2025-10-02T05:53:06","slug":"d-vitamiini-vauvalle-riittaako-suositus-vai-tarvitaanko-enemman","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/51177\/","title":{"rendered":"D-vitamiini vauvalle \u2013 riitt\u00e4\u00e4k\u00f6 suositus vai tarvitaanko enemm\u00e4n?"},"content":{"rendered":"<p>V\u00e4it\u00f6stutkimuksen <a href=\"https:\/\/helda.helsinki.fi\/items\/0079c5fb-8e65-42a7-bace-626aca20d1cb\" rel=\"nofollow noopener\" target=\"_blank\">tulokset<\/a> osoittavat, ett\u00e4 nykysuosituksen mukainen 10 mikrogramman D-vitamiiniannos riitt\u00e4\u00e4 pit\u00e4m\u00e4\u00e4n vauvojen ja taaperoiden veren D-vitamiinipitoisuuden tavoitetasolla, eik\u00e4 suuremmasta 30 mikrogramman annoksesta ole luuston vahvuuden kannalta lis\u00e4hy\u00f6ty\u00e4.<\/p>\n<p>Tutkimukseen osallistui 975 helsinkil\u00e4islasta vuosina 2013\u20132016, ja siin\u00e4 vertailtiin kahden eri D-vitamiiniannoksen vaikutusta 12 ja 24 kuukauden ik\u00e4isten lasten luuston vahvuuteen.<\/p>\n<p>Molemmat vitamiiniannokset osoittautuivat turvallisiksi, mutta liika D-vitamiini voi nostaa pitoisuuksia yli suositusrajojen, mik\u00e4 voi olla jopa haitallista.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e4it\u00f6stutkimuksen tulokset osoittavat, ett\u00e4 nykysuosituksen mukainen 10 mikrogramman D-vitamiiniannos riitt\u00e4\u00e4 pit\u00e4m\u00e4\u00e4n vauvojen ja taaperoiden veren D-vitamiinipitoisuuden tavoitetasolla, eik\u00e4&hellip;\n","protected":false},"author":2,"featured_media":51178,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[33,31,30,166,99,32,167],"class_list":{"0":"post-51177","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-terveys","8":"tag-fi","9":"tag-finland","10":"tag-finnish","11":"tag-health","12":"tag-lapset","13":"tag-suomi","14":"tag-terveys"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/51177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=51177"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/51177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/51178"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=51177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=51177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=51177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}