{"id":56416,"date":"2025-10-08T17:55:09","date_gmt":"2025-10-08T17:55:09","guid":{"rendered":"https:\/\/www.europesays.com\/fi\/56416\/"},"modified":"2025-10-08T17:55:09","modified_gmt":"2025-10-08T17:55:09","slug":"murehtiminen-voi-nostaa-verensokeria-yksi-laake-on-yli-muiden","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fi\/56416\/","title":{"rendered":"Murehtiminen voi nostaa verensokeria \u2013 Yksi l\u00e4\u00e4ke on yli muiden"},"content":{"rendered":"<p>Murehtiminen pilaa unet ja saa stressihormonit liikkeelle. Silloin verensokeri l\u00e4htee nousuun. Huolien k\u00e4sittely onkin t\u00e4rke\u00e4 osa diabeteksen torjuntaa.<\/p>\n<p>7.10. 21:39<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Sy\u00f6minen vaikuttaa verensokeriin, senh\u00e4n me tied\u00e4mme jo ennest\u00e4\u00e4n. Mutta oletko ajatellut, ett\u00e4 stressikin nostaa verensokeria?<\/p>\n<p class=\"article-body mb-nof-24 px-nof-16\">Diabetesliiton asiantuntijal\u00e4\u00e4k\u00e4ri <a class=\"article-personlink\" href=\"https:\/\/www.aamulehti.fi\/haku\/?query=Elina%20Pimi%C3%A4\" rel=\"nofollow noopener\" target=\"_blank\">Elina Pimi\u00e4<\/a> kertoo esimerkin. H\u00e4nen yst\u00e4v\u00e4ll\u00e4\u00e4n on tyypin 1 diabetes. Er\u00e4\u00e4n\u00e4 p\u00e4iv\u00e4n\u00e4, tunteja ruokailun j\u00e4lkeen, k\u00e4sivarressa oleva sensori n\u00e4ytti hyv\u00e4\u00e4 verensokeriarvoa 6,1. Sitten yst\u00e4v\u00e4 kuuli stressaavan, h\u00e4nt\u00e4 itse\u00e4\u00e4n koskevan uutisen ja sensorin lukema nousi yli 20:een. Se on raju nousu.<\/p>\n","protected":false},"excerpt":{"rendered":"Murehtiminen pilaa unet ja saa stressihormonit liikkeelle. Silloin verensokeri l\u00e4htee nousuun. Huolien k\u00e4sittely onkin t\u00e4rke\u00e4 osa diabeteksen torjuntaa.&hellip;\n","protected":false},"author":2,"featured_media":56417,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[157,33,31,30,166,32,167],"class_list":{"0":"post-56416","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-terveys","8":"tag-aamulehti","9":"tag-fi","10":"tag-finland","11":"tag-finnish","12":"tag-health","13":"tag-suomi","14":"tag-terveys"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/56416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/comments?post=56416"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/posts\/56416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media\/56417"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/media?parent=56416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/categories?post=56416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fi\/wp-json\/wp\/v2\/tags?post=56416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}