{"id":99713,"date":"2026-04-01T09:35:57","date_gmt":"2026-04-01T09:35:57","guid":{"rendered":"https:\/\/www.europesays.com\/forums\/99713\/"},"modified":"2026-04-01T09:35:57","modified_gmt":"2026-04-01T09:35:57","slug":"aeg-hvor-mange-for-det-bliver-farligt-forsker-til-dr-forbrug-pa-to-tre-aeg-om-dagen-er-lige-lovlig-hojt","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/forums\/99713\/","title":{"rendered":"\u00e6g, hvor mange f\u00f8r det bliver farligt. Forsker til DR: forbrug p\u00e5 to-tre \u00e6g om dagen er lige lovlig h\u00f8jt."},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.europesays.com\/forums\/wp-content\/uploads\/2026\/04\/Imu1oFsJuq-3aWgPGZ5svS5dnbheRi-G2xZhHJpLPHY.jpeg\" \/><br \/>\n<br \/>\n<!-- SC_OFF --><\/p>\n<div class=\"md\">\n<p>Jeg var af den opfattelse at man kunne spise 10 \u00e6g om dagen uden det var usundt. Selvf\u00f8lgelig under foruds\u00e6tning af jeg ikke overstiger mit daglige forbrug af k.calorier. Jeg havde ogs\u00e5 den opfattelse at kolesterol ikke var et problem hvis det var HDL kolesterol og ikke LDL kolesterol man havde i kroppen.<\/p>\n<p>Jeg havde den her opfattelse:<a href=\"https:\/\/www.dr.dk\/mad\/artikel\/du-maa-spise-alle-de-aeg-du-vil\" rel=\"nofollow noopener\" target=\"_blank\">DR 2017<\/a> .<\/p>\n<p>Men nu er der nye boller p\u00e5 suppen igen. Helst ikke mere end et til to \u00e6g om dagen : <a href=\"https:\/\/www.dr.dk\/mad\/artikel\/paaskeklassiker-er-rig-paa-protein-og-vitaminer-alligevel-skal-du-ikke-aede-amok-siger-ekspert\" rel=\"nofollow noopener\" target=\"_blank\">DR 2026<\/a> . <\/p>\n<p>Da jeg spiser omkring 5 \u00e6g om dagen, er jeg interesseret i, hvad alle jer der arbejder med tr\u00e6ning, kost og sundhed mener om sagen.<\/p>\n<p>Er der ny videnskabelig konsensus om at man b\u00f8r undg\u00e5 mere end to \u00e6g om dagen?<\/p>\n<\/div>\n<p><!-- SC_ON --><br \/>\n<br \/>&#8212;<br \/>\nwe-are-all-1-dk<\/p>\n","protected":false},"excerpt":{"rendered":"Jeg var af den opfattelse at man kunne spise 10 \u00e6g om dagen uden det var usundt. Selvf\u00f8lgelig&hellip;\n","protected":false},"author":2,"featured_media":99714,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[48],"class_list":{"0":"post-99713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-denmark","8":"tag-denmark"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@forums\/116329002050895241","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/posts\/99713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/comments?post=99713"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/posts\/99713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/media\/99714"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/media?parent=99713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/categories?post=99713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/forums\/wp-json\/wp\/v2\/tags?post=99713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}