{"id":1012565,"date":"2026-06-20T11:02:23","date_gmt":"2026-06-20T11:02:23","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/1012565\/"},"modified":"2026-06-20T11:02:23","modified_gmt":"2026-06-20T11:02:23","slug":"pour-vieillir-en-bonne-sante-tout-nest-pas-quune-question-de-genes-le-programme-preventif-ideal-du-dr-denys-coester","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/1012565\/","title":{"rendered":"\u00abPour vieillir en bonne sant\u00e9, tout n\u2019est pas qu\u2019une question de g\u00e8nes\u00bb : le programme pr\u00e9ventif id\u00e9al du Dr Denys Coester"},"content":{"rendered":"

\n INTERVIEW – <\/strong>Le constat est scientifique\u00a0: activit\u00e9 physique, alimentation, sommeil et bien-\u00eatre \u00e9motionnel sont les cl\u00e9s du mieux vieillir. On adopte le programme du Dr Denys Coester, sp\u00e9cialiste de la long\u00e9vit\u00e9.<\/p>\n

En France, une femme vit en moyenne jusqu\u2019\u00e0 85 ans. Mais son esp\u00e9rance de vie en bonne sant\u00e9 s\u2019arr\u00eate \u00e0 64 ans (Insee, 2023). \u00ab\u00a0Vieillir\u00a0<\/a>en \u00e9tant malade n\u2019est pourtant pas une fatalit\u00e9\u00a0\u00bb, argue le Dr Denys Coester, m\u00e9decin anesth\u00e9siste-r\u00e9animateur depuis plus de vingt ans, exer\u00e7ant \u00e0 la Clinique de la Muette, \u00e0 Paris. Dans son livre Prenez votre long\u00e9vit\u00e9 en main\u00a0! (\u00c9ditions Larousse), il invite \u00e0 s\u2019appuyer sur une m\u00e9decine des \u00abquatre p\u00bb\u00a0: pr\u00e9ventive (\u00e9viter les maladies avant leur apparition), pr\u00e9dictive (certains examens permettent la d\u00e9tection de maladies des ann\u00e9es avant), participative (les patients, aid\u00e9s par l\u2019intelligence artificielle, s\u2019impliquent de plus en plus dans la prise en charge de leur sant\u00e9) et personnalis\u00e9e (les traitements \u00e9tant prescrits en fonction du profil sp\u00e9cifique de chaque individu).<\/p>\n

\n \u00c0 lire aussi
\n
\n Ces 16 habitudes \u00e0 adopter d\u00e8s maintenant pour prolonger son esp\u00e9rance de vie<\/a>\n<\/p>\n

Madame Figaro \u2013 Selon vous, La long\u00e9vit\u00e9 n\u2019est pas qu\u2019une question de chance mais de choix. Qu\u2019entendez-vous par l\u00e0\u00a0?<\/strong>
Dr Denys Coester – <\/strong>Pour vieillir en bonne\u2026<\/p>\n

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