{"id":108116,"date":"2025-05-18T00:01:08","date_gmt":"2025-05-18T00:01:08","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/108116\/"},"modified":"2025-05-18T00:01:08","modified_gmt":"2025-05-18T00:01:08","slug":"a-90-ans-maryvonne-est-prof-de-gym-elle-nous-livre-ses-secrets-pour-rester-en-forme","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/108116\/","title":{"rendered":"\u00e0 90 ans, Maryvonne est prof de gym, elle nous livre ses secrets pour rester en forme"},"content":{"rendered":"<p>            Par<br \/>\n        <strong><br \/>\n            <a href=\"https:\/\/actu.fr\/auteur\/raphael-lardeur\" title=\"Consulter tous les articles de Rapha\u00ebl Lardeur\" rel=\"nofollow noopener\" target=\"_blank\">Rapha\u00ebl Lardeur<\/a><br \/>\n        <\/strong><\/p>\n<p>        Publi\u00e9 le<\/p>\n<p>            17 mai 2025 \u00e0 8h26        <\/p>\n<p>Mais d\u2019o\u00f9 lui vient toute cette \u00e9nergie\u2009? <strong>Maryvonne Simonneaux a 90\u00a0ans<\/strong> et elle continue \u00e0 dispenser ses cours de gym douce dans sa commune \u00e0 <a href=\"https:\/\/actu.fr\/bretagne\/moustoir-ac_56141\" rel=\"nofollow noopener\" target=\"_blank\">Moustoir-Ac<\/a> dans le Morbihan.<\/p>\n<p>    <a href=\"https:\/\/playerbeta.octopus.saooti.com\/miniplayer\/default\/1443119?distributorId=6cc88bd2-a01b-4bf0-9bc4-949dec682133&amp;color=30A1EF&amp;theme=ffffff&amp;wave=false\" title=\"Ouvrie le lien\" rel=\"nofollow noopener\" target=\"_blank\">Cliquez ici pour visualiser le contenu<\/a><\/p>\n<p class=\" wall-content\">Dans ce nouvel \u00e9pisode de la s\u00e9rie <strong>Les gens du coin<\/strong>, Maryvonne explique comment elle dispense ses cours \u00e0 une vingtaine de personnes \u00e0 un \u00e2ge aussi avanc\u00e9. Et si c\u2019\u00e9tait \u00e7a le secret pour enfin acc\u00e9der \u00e0 la fontaine de jouvence\u2009?<\/p>\n<p>\u00ab\u2009J\u2019ai commenc\u00e9 \u00e0 45\u00a0ans\u2009\u00bb<\/p>\n<p class=\" wall-content\">Et c\u2019est \u00e7a qui surprend, lorsqu\u2019on lit <a href=\"https:\/\/actu.fr\/bretagne\/moustoir-ac_56141\/dans-le-morbihan-maryvonne-89-ans-donne-toujours-des-cours-de-gym_60675695.html\" rel=\"nofollow noopener\" target=\"_blank\">son t\u00e9moignage dans la Gazette du Morbihan<\/a>, notre journal local. Maryvonne a commenc\u00e9 \u00ab\u2009\u00e0 45\u00a0ans\u2009\u00bb. Comme quoi, on peut commencer tard \u00e0 devenir sportif.<\/p>\n<blockquote class=\"ac-article-quote wall-content\">\n<p>Plus on partage cette \u00e9nergie, plus on la d\u00e9pense, plus elle cro\u00eet, c\u2019est merveilleux !<\/p>\n<p>    <strong>Maryvonne Simonneaux<\/strong>\n            <\/p><\/blockquote>\n<p>Vid\u00e9os : en ce moment sur Actu<\/p>\n<p class=\" wall-content\">Pour ses s\u00e9ances, elle n\u2019utilise pas de m\u00e9thode sp\u00e9cifique. Il y a un peu de tout : du Pilates, du yoga. Qu\u2019importe, tant que \u00e7a bouge et que \u00e7a gaine. Rien \u00e0 voir, mais quand m\u00eame, Maryvonne joue de l\u2019accord\u00e9on et anime aussi des repas et des f\u00eates. Elle sait tout faire et en plus avec le sourire.<\/p>\n<p>Disponible gratuitement sur toutes les plateformes<\/p>\n<p class=\" wall-content\">Vous pouvez \u00e9galement retrouver cet \u00e9pisode sur vos plateformes de streaming audio pr\u00e9f\u00e9r\u00e9es, ci-dessous\u2009:<\/p>\n<p class=\" wall-content\">Bonne \u00e9coute\u2009!<\/p>\n<p>Retrouvez \u00e9galement\u00a0ici <a href=\"https:\/\/api.octopus.saooti.com\/rss\/emission\/11208.rss\" rel=\"nofollow noopener\" target=\"_blank\">tous <strong>les \u00e9pisodes du podcast Les gens du coin<\/strong><\/a>.<\/p>\n<p class=\" wall-content\">Suivez toute l\u2019actualit\u00e9 de vos villes et m\u00e9dias favoris en vous inscrivant \u00e0 <a href=\"https:\/\/moncompte.actu.fr\" title=\"D\u00e9couvez Mon Actu\" rel=\"nofollow noopener\" data-trk=\"{&quot;cta&quot;:{&quot;action&quot;:&quot;https:\\\/\\\/moncompte.actu.fr&quot;,&quot;category&quot;:&quot;mon compte&quot;,&quot;from&quot;:&quot;article footer&quot;,&quot;name&quot;:&quot;Mon actu&quot;,&quot;type&quot;:&quot;cta&quot;}}\" target=\"_blank\">Mon Actu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Par Rapha\u00ebl Lardeur Publi\u00e9 le 17 mai 2025 \u00e0 8h26 Mais d\u2019o\u00f9 lui vient toute cette \u00e9nergie\u2009? Maryvonne&hellip;\n","protected":false},"author":2,"featured_media":108117,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1888],"tags":[1111,1928,11,1927,1777,674,1011,27,12,1926,626,1925,25,3552,104],"class_list":{"0":"post-108116","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-paris","8":"tag-actu","9":"tag-actu-paris","10":"tag-actualites","11":"tag-actualites-paris","12":"tag-eu","13":"tag-europe","14":"tag-fr","15":"tag-france","16":"tag-news","17":"tag-news-paris","18":"tag-paris","19":"tag-paris-news","20":"tag-republique-francaise","21":"tag-seniors","22":"tag-societe"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114525902157918766","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/108116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=108116"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/108116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/108117"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=108116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=108116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=108116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}