{"id":1086531,"date":"2026-07-25T05:02:24","date_gmt":"2026-07-25T05:02:24","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/1086531\/"},"modified":"2026-07-25T05:02:24","modified_gmt":"2026-07-25T05:02:24","slug":"sante-quels-bienfaits-scientifiquement-prouves-nous-procure-la-nature","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/1086531\/","title":{"rendered":"Sant\u00e9 : quels bienfaits scientifiquement prouv\u00e9s nous procure la nature ?"},"content":{"rendered":"\n<li>L&rsquo;exposition r\u00e9guli\u00e8re aux espaces verts r\u00e9duit le stress, le cortisol, la tension art\u00e9rielle et am\u00e9liore le syst\u00e8me immunitaire.<\/li>\n<li>Le contact quotidien avec la nature transforme le microbiote cutan\u00e9 et la flore intestinale, diminuant les marqueurs inflammatoires.<\/li>\n<li>L&rsquo;OMS recommande de vivre \u00e0 moins de 300 m\u00e8tres d&rsquo;un espace vert d&rsquo;au moins un demi-hectare pour la sant\u00e9.<\/li>\n<p>Ce r\u00e9sum\u00e9 a-t-il \u00e9t\u00e9 utile ?<\/p>\n<p>    \u2139\ufe0f R\u00e9sum\u00e9 propos\u00e9 par l&rsquo;IA et valid\u00e9 par nos journalistes. <a class=\"article-summary-info__link\" href=\"https:\/\/www.rts.ch\/entreprise\/2025\/article\/charte-sur-l-utilisation-de-l-ia-a-la-rts-29020587.html\" rel=\"nofollow noopener\" target=\"_blank\">En savoir plus<\/a>  <\/p>\n<p> Masquer  <\/p>\n","protected":false},"excerpt":{"rendered":"L&rsquo;exposition r\u00e9guli\u00e8re aux espaces verts r\u00e9duit le stress, le cortisol, la tension art\u00e9rielle et am\u00e9liore le syst\u00e8me immunitaire.&hellip;\n","protected":false},"author":2,"featured_media":1086532,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[10],"tags":[436,4813,3293,652,5183,1011,27,72,33202,6339,224,2742,71,112134,50718],"class_list":["post-1086531","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-environnement","tag-espace-vert","tag-exposition","tag-famille","tag-foret","tag-fr","tag-france","tag-health","tag-maladies-et-etat-de-sante","tag-medecin","tag-medecine","tag-nature","tag-sante","tag-unisante","tag-vie-quotidienne-et-loisirs"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/116978866589830516","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/1086531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=1086531"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/1086531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/1086532"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=1086531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=1086531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=1086531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}