{"id":1168673,"date":"2026-09-05T09:54:17","date_gmt":"2026-09-05T09:54:17","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/1168673\/"},"modified":"2026-09-05T09:54:17","modified_gmt":"2026-09-05T09:54:17","slug":"nancy-du-canape-a-lultra-trail-letudiante-nanceienne-marion-arcade-a-souffert-sur-sa-premiere-course-mais-la-termine","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/1168673\/","title":{"rendered":"Nancy. Du canap\u00e9 \u00e0 l\u2019ultra-trail\u00a0: l\u2019\u00e9tudiante nanc\u00e9ienne Marion Arcade a souffert sur sa premi\u00e8re course, mais l\u2019a termin\u00e9"},"content":{"rendered":"

On avait laiss\u00e9 Marion Arcade \u00e0 l\u2019entr\u00e9e de l\u2019\u00e9t\u00e9, au tout d\u00e9but, quand elle n\u2019avait pas encore le droit de courir plus de 20 minutes. Trottiner, alterner marche et footing, un peu de v\u00e9lo\u00a0: oui. Courir en continu\u00a0: non. Pour laisser le temps \u00e0 son corps de s\u2019adapter.<\/p>\n

C\u2018\u00e9tait en juin, trois mois apr\u00e8s son entr\u00e9e dans un programme un peu fou\u00a0: le projet 0 to 100. Le principe\u00a0: 40 s\u00e9dentaires ont 18 mois pour se pr\u00e9parer \u00e0 courir un ultra-trail<\/a> de 100 kilom\u00e8tres dans les Alpes.<\/p>\n

Cela sonne comme une \u00e9mission de t\u00e9l\u00e9r\u00e9alit\u00e9. C\u2019est en r\u00e9alit\u00e9 une vraie exp\u00e9rience scientifique, men\u00e9e par l\u2019universit\u00e9 Jean-Monnet, \u00e0 Saint-\u00c9tienne, sous la responsabilit\u00e9 de Guillaume Millet, physiologiste du sport.<\/p>\n

En souffrance dans la pente<\/p>\n

Parmi les participants, il y en a une seule du Grand Est\u00a0: Marion Arcade<\/a> , interne en m\u00e9decine \u00e0 Nancy. Apr\u00e8s six mois…<\/p>\n","protected":false},"excerpt":{"rendered":"On avait laiss\u00e9 Marion Arcade \u00e0 l\u2019entr\u00e9e de l\u2019\u00e9t\u00e9, au tout d\u00e9but, quand elle n\u2019avait pas encore le…\n","protected":false},"author":2,"featured_media":1168674,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[9635],"tags":[1111,11,1704,1777,674,1011,27,775,1702,1703,12,25,7135,71,517,1700],"class_list":["post-1168673","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nancy","tag-actu","tag-actualites","tag-edition-nancy-et-agglomeration","tag-eu","tag-europe","tag-fr","tag-france","tag-grand-est","tag-nancy","tag-nancy-ville-54b","tag-news","tag-republique-francaise","tag-running","tag-sante","tag-sport","tag-sport-lorrain"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/117217831504724507","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/1168673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=1168673"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/1168673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/1168674"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=1168673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=1168673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=1168673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}