{"id":270517,"date":"2025-07-24T13:18:07","date_gmt":"2025-07-24T13:18:07","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/270517\/"},"modified":"2025-07-24T13:18:07","modified_gmt":"2025-07-24T13:18:07","slug":"sante-il-suffit-de-marcher-7-000-pas-par-jour-pour-reduire-serieusement-les-risques-de-demence-cancer-ou-encore-diabete-le-telegramme","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/270517\/","title":{"rendered":"Sant\u00e9 : il suffit de marcher 7 000 pas par jour pour r\u00e9duire s\u00e9rieusement les risques de d\u00e9mence, cancer ou encore diab\u00e8te – Le T\u00e9l\u00e9gramme"},"content":{"rendered":"
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  1. Sant\u00e9 : il suffit de marcher 7 000 pas par jour pour r\u00e9duire s\u00e9rieusement les risques de d\u00e9mence, cancer ou encore diab\u00e8te<\/a>  Le T\u00e9l\u00e9gramme<\/li>\n
  2. Vous ne marchez pas les fameux 10 000 pas par jour ? Cette \u00e9tude a de quoi vous rassurer<\/a>  Le HuffPost<\/li>\n
  3. Vous n\u2019atteignez pas 10.000 pas par jour ? Faites-en 7.000 pour pr\u00e9server votre sant\u00e9<\/a>  Pourquoi Docteur<\/li>\n
  4. Marcher 7000 pas par jour r\u00e9duit les risques de probl\u00e8mes de sant\u00e9 graves, selon une \u00e9tude<\/a>  Le Figaro Sant\u00e9<\/li>\n
  5. Voici le nombre de pas quotidien que pr\u00e9conise la plus vaste \u00e9tude nouvellement men\u00e9e pour pr\u00e9server sa sant\u00e9<\/a>  CNews<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Sant\u00e9 : il suffit de marcher 7 000 pas par jour pour r\u00e9duire s\u00e9rieusement les risques de d\u00e9mence,…\n","protected":false},"author":2,"featured_media":1445,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1011,27,72,71],"class_list":{"0":"post-270517","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-fr","9":"tag-france","10":"tag-health","11":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114908410977851911","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/270517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=270517"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/270517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/1445"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=270517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=270517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=270517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}