{"id":272424,"date":"2025-07-25T09:10:10","date_gmt":"2025-07-25T09:10:10","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/272424\/"},"modified":"2025-07-25T09:10:10","modified_gmt":"2025-07-25T09:10:10","slug":"yoga-pilates-des-seances-zen-gratuites-proposees-chaque-dimanche-a-saint-andre-lez-lille","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/272424\/","title":{"rendered":"Yoga, pilates Des s\u00e9ances zen gratuites propos\u00e9es chaque dimanche \u00e0 Saint-Andr\u00e9-lez-Lille\u00a0!"},"content":{"rendered":"<p>            Par<br \/>\n        <strong><br \/>\n            <a href=\"https:\/\/actu.fr\/auteur\/nicolas-demollien\" title=\"Consulter tous les articles de Nicolas Demollien\" target=\"_blank\" rel=\"noopener\">Nicolas Demollien<\/a><br \/>\n        <\/strong><\/p>\n<p>        Publi\u00e9 le<\/p>\n<p>            25 juil. 2025 \u00e0 10h44        <\/p>\n<p>Commencez votre journ\u00e9e par un <b>moment de plaisir et de z\u00e9nitude<\/b> \u00e0 <a href=\"https:\/\/actu.fr\/hauts-de-france\/saint-andre-lez-lille_59527\" target=\"_blank\" rel=\"noopener\">Saint-Andr\u00e9-lez-Lille<\/a> (Nord), le tout <b>gratuitement<\/b> ! Chaque dimanche, durant l\u2019\u00e9t\u00e9 2025, des <b>s\u00e9ances de yoga ou de pilates<\/b> sont propos\u00e9es <b>dans un parc<\/b> pour une \u00ab\u00a0parenth\u00e8se bien-\u00eatre\u00a0\u00bb, promet la Ville.<\/p>\n<p>Des s\u00e9ances de yoga et de pilates gratuites \u00e0 Saint-Andr\u00e9-lez-Lille<\/p>\n<p class=\" wall-content\">Ces s\u00e9ances sont intitul\u00e9es <b>Matin\u00e9es Zen<\/b> et ont pour objectif de \u00ab\u00a0d\u00e9velopper le sport pour tous et favoriser le partage et les rencontres\u00a0\u00bb. Elles s\u2019adressent \u00e0 tous, \u00ab\u00a0quels que soient vos \u00e2ge, sexe et niveau sportif\u00a0\u00bb. Elles sont mises en place jusqu\u2019au 10 ao\u00fbt 2025.<\/p>\n<p class=\" wall-content\">Pour y participer, il suffit de vous rendre au <b>parc Vandame<\/b> (rue du G\u00e9n\u00e9ral Leclerc) \u00e0 10h30. Les s\u00e9ances durent jusque 12h. \u00ab\u00a0En cas d\u2019intemp\u00e9ries, les s\u00e9ances sont maintenues. Elles sont d\u00e9plac\u00e9es dans une salle de sports. L\u2019information est alors disponible sur Facebook\u00a0\u00bb, pr\u00e9cise la Ville.<\/p>\n<p class=\" wall-content\"><b>Ce dimanche 27 juillet, c\u2019est une s\u00e9ance de yoga dynamique<\/b> qui sera propos\u00e9e. Cette pratique reprend les grands principes du yoga sous un angle plus sportif.<\/p>\n<p class=\" wall-content\">Gratuit, sans inscription. Plus d\u2019infos sur le site <a href=\"https:\/\/www.villesaintandre.fr\/agenda\/27665\/10258-les-matinees-zen.htm\" target=\"_blank\" rel=\"noopener\">villesaintandre.fr<\/a><\/p>\n<p class=\" wall-content\">Suivez toute l\u2019actualit\u00e9 de vos villes et m\u00e9dias favoris en vous inscrivant \u00e0 <a href=\"https:\/\/moncompte.actu.fr\" title=\"D\u00e9couvez Mon Actu\" rel=\"nofollow noopener\" data-trk=\"{&quot;cta&quot;:{&quot;action&quot;:&quot;https:\\\/\\\/moncompte.actu.fr&quot;,&quot;category&quot;:&quot;mon compte&quot;,&quot;from&quot;:&quot;article footer&quot;,&quot;name&quot;:&quot;Mon actu&quot;,&quot;type&quot;:&quot;cta&quot;}}\" target=\"_blank\">Mon Actu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Par Nicolas Demollien Publi\u00e9 le 25 juil. 2025 \u00e0 10h44 Commencez votre journ\u00e9e par un moment de plaisir&hellip;\n","protected":false},"author":2,"featured_media":272425,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2815],"tags":[1111,11,6557,1777,674,1011,27,811,1307,1652,12,25],"class_list":{"0":"post-272424","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lille","8":"tag-actu","9":"tag-actualites","10":"tag-bon-plan-a-lille","11":"tag-eu","12":"tag-europe","13":"tag-fr","14":"tag-france","15":"tag-hauts-de-france","16":"tag-lille","17":"tag-loisirs-culture","18":"tag-news","19":"tag-republique-francaise"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114913098067354545","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/272424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=272424"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/272424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/272425"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=272424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=272424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=272424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}