{"id":296358,"date":"2025-08-04T18:42:09","date_gmt":"2025-08-04T18:42:09","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/296358\/"},"modified":"2025-08-04T18:42:09","modified_gmt":"2025-08-04T18:42:09","slug":"six-conseils-pour-limiter-son-exposition-quotidienne-aux-microplastiques","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/296358\/","title":{"rendered":"Six conseils pour limiter son exposition quotidienne aux microplastiques"},"content":{"rendered":"<p><strong>NOS CONSEILS <\/strong>&#8211; Ils mesurent quelques microm\u00e8tres, \u00e9chappent \u00e0 notre vue et pourtant, ils sont partout\u00a0: les microplastiques envahissent nos environnements et nos corps. Voici comment r\u00e9duire votre exposition \u00e0 travers des gestes simples.<\/p>\n<p class=\"fig-paragraph\">\u00c7a n\u2019est maintenant plus un myst\u00e8re\u00a0: les\u00a0<a href=\"http:\/\/www.lefigaro.fr\/sciences\/en-france-une-presence-quasi-systematique-des-microplastiques-dans-les-sols-20241226\" target=\"_blank\" data-fig-type=\"NewsFlash\" rel=\"noopener\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\">microplastiques<\/a>\u00a0sont partout, du fond des oc\u00e9ans jusque dans nos poumons. Si des \u00e9tudes avaient d\u00e9j\u00e0 d\u00e9montr\u00e9 la pr\u00e9sence de ces particules dans nos corps,\u00a0<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0328011&amp;utm_source=pr&amp;utm_medium=email&amp;utm_campaign=plos006\" target=\"_blank\" rel=\"sponsored noopener\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\">des chercheurs viennent de montrer<\/a>\u00a0qu\u2019il existe des\u00a0concentrations tr\u00e8s \u00e9lev\u00e9es de microplastiques de 1 \u00e0 10 microm\u00e8tres dans l\u2019air de nos maisons et de nos voitures. Assez petites pour \u00eatre inspir\u00e9es profond\u00e9ment dans les poumons, d\u2019apr\u00e8s l\u2019\u00e9tude. De fait, nous pourrions inhaler 68.000 particules de plastique chaque jour\u00a0!<\/p>\n<p class=\"fig-paragraph\">Bien que nous n\u2019ayons pas encore assez de distance et de r\u00e9sultats concrets pour attester des effets nocifs, ou non, de la pr\u00e9sence impromptue de ces plastiques, beaucoup de chercheurs appellent au principe de pr\u00e9caution. Voici donc six attitudes \u00e0 adopter pour \u00e9viter d\u2019ing\u00e9rer trop de microplastiques.<\/p>\n<p>Boire de l\u2019eau du robinet et \u00e9viter les plastiques \u00e0 usage unique<\/p>\n<p class=\"fig-paragraph\">Un des premiers gestes simples \u00e0 adopter est d\u2019arr\u00eater de boire de l\u2019eau contenue dans des bouteilles en plastique car leur emballage tout comme leur bouchon peuvent<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 85% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Vous avez envie de lire la suite ?<\/p>\n<p class=\"fig-premium-paywall__subtitle\">D\u00e9bloquez tous les articles imm\u00e9diatement.<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=sante_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fsante.lefigaro.fr%2Fmieux-etre%2Fsix-conseils-pour-limiter-son-exposition-quotidienne-aux-microplastiques-20250804\" data-js-gtm=\"{&quot;customCategorie&quot;: &quot;conversion&quot;, &quot;customAction&quot;: &quot;before_Landing_Connexion_paywall_auto&quot;, &quot;customLabel&quot;: &quot;c2FudGUubGVmaWdhcm8uZnJfXzFmMDZjNWUwLWNlZTItNmJlYS04Yzg1LTQ1NTZiZGM5NTk4NF9fQXJ0aWNsZQ==_Six conseils pour limiter son exposition quotidienne aux microplastiques_164&quot;, &quot;customIDSPE&quot;: &quot;c2FudGUubGVmaWdhcm8uZnJfXzFmMDZjNWUwLWNlZTItNmJlYS04Yzg1LTQ1NTZiZGM5NTk4NF9fQXJ0aWNsZQ==&quot;, &quot;event&quot;: &quot;customEventSPE&quot;}\" target=\"_blank\" rel=\"noopener\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"NOS CONSEILS &#8211; Ils mesurent quelques microm\u00e8tres, \u00e9chappent \u00e0 notre vue et pourtant, ils sont partout\u00a0: les microplastiques&hellip;\n","protected":false},"author":2,"featured_media":296359,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1011,27,72,1800,71],"class_list":{"0":"post-296358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-fr","9":"tag-france","10":"tag-health","11":"tag-pollution","12":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114971970392415547","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/296358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=296358"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/296358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/296359"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=296358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=296358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=296358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}