{"id":352363,"date":"2025-08-29T15:05:15","date_gmt":"2025-08-29T15:05:15","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/352363\/"},"modified":"2025-08-29T15:05:15","modified_gmt":"2025-08-29T15:05:15","slug":"un-tout-nouveau-salon-a-lyon-dedie-au-bien-etre-et-a-la-performance","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/352363\/","title":{"rendered":"Un tout nouveau salon \u00e0 Lyon d\u00e9di\u00e9 au bien-\u00eatre et \u00e0 la performance\u00a0"},"content":{"rendered":"<p itemprop=\"description\"><strong>Un \u00e9v\u00e8nement in\u00e9dit \u00e0 ne pas manquer en cette rentr\u00e9e.<\/strong><\/p>\n<p>75% des travailleurs souffrent de stress au travail tandis que 60% ont du mal \u00e0 \u00e9quilibrer vie professionnelle et vie personnelle. La premi\u00e8re \u00e9dition du salon Glow Up a pour objectif de r\u00e9pondre \u00e0 ses probl\u00e9matiques encore plus d\u2019actualit\u00e9 en cette p\u00e9riode de rentr\u00e9e.<\/p>\n<p>L\u2019\u00e9v\u00e8nement se d\u00e9roulera le samedi 6 septembre \u00e0 Lyon du c\u00f4t\u00e9 du Rooftop Docks 40 dans le 2e arrondissement.\u00a0\u00ab\u00a0Glow Up, c\u2019est mettre en lumi\u00e8re celles et ceux qui illuminent nos parcours, souvent dans l\u2019ombre. Parce que la performance durable commence par l\u2019attention port\u00e9e \u00e0 soi et aux autres\u00a0\u00bb, explique <strong>Solenne Beaufils<\/strong>, fondatrice de ce salon \u00e0 destination du grand public, des entrepreneurs, des \u00e9tudiants, des jeunes actifs, des sportifs, des artistes ou encore des accompagnants.<\/p>\n<p>Au programme de cette premi\u00e8re \u00e9dition : des ateliers (sur r\u00e9servation et de 13h \u00e0 17h30) anim\u00e9s par des experts du bien-\u00eatre, du mental et du mouvement avec au bout un travail sur la respiration, les \u00e9motions, la nutrition ou encore le conscient et l\u2019inconscient. Une grande conf\u00e9rence (de 18h \u00e0 19h) aura \u00e9galement lieu sur le th\u00e8me \u00ab\u00a0Atteins ton plein potentiel\u00a0\u00bb en pr\u00e9sence de l\u2019athl\u00e8te olympique <strong>Tiffany Zahorski<\/strong>, du cr\u00e9ateur de contenu en neurosciences <strong>Tom de Lagarrigue<\/strong> (140 000 abonn\u00e9s sur Instagram), du pr\u00e9parateur <strong>Ludovic Perge<\/strong>, du kin\u00e9sith\u00e9rapeute <strong>St\u00e9phane Carapelle<\/strong> et de l\u2019athl\u00e8te <strong>Coralie Spanelis<\/strong>.<\/p>\n<p>A noter qu\u2019une mini web s\u00e9rie sur le sujet est \u00e9galement disponible sur les r\u00e9seaux sociaux. \u00ab\u00a0Chaque \u00e9pisode met en sc\u00e8ne un acteur du bien-\u00eatre, son parcours, ses m\u00e9thodes, et surtout l\u2019impact de son accompagnement sur la performance, la confiance et l\u2019\u00e9panouissement de ceux qu\u2019il ou elle soutient\u00a0\u00bb, peut-on lire.<\/p>\n<p>Toutes les informations sur cette premi\u00e8re \u00e9dition du salon Glow Up sont \u00e0 retrouver <a href=\"https:\/\/www.billetweb.fr\/glow-up1?fbclid=PAZXh0bgNhZW0CMTEAAafkLOX93Eh_tpggRZ-2AmAgOhG9a3apGYRm7s29i_KmSA7LQ2zXoVdcveOcBg_aem_6s5rVsWyQR2isWs6iQuC9g\" target=\"_blank\" rel=\"noopener\">ici<\/a><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DLb9q6Kosrn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><p>&#13;<br \/>\n&#13;\n<\/p><\/blockquote>\n<p>\t\t  <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Un \u00e9v\u00e8nement in\u00e9dit \u00e0 ne pas manquer en cette rentr\u00e9e. 75% des travailleurs souffrent de stress au travail&hellip;\n","protected":false},"author":2,"featured_media":352364,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1889],"tags":[1111,11,2813,2190,2430,1109,251,1112,2811,1777,674,118,1294,4651,1011,27,1922,1110,1114,2428,4903,4902,12,241,316,25,2812,517,800],"class_list":{"0":"post-352363","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lyon","8":"tag-actu","9":"tag-actualites","10":"tag-article","11":"tag-asvel","12":"tag-auvergne-rhone-alpes","13":"tag-breves","14":"tag-culture","15":"tag-depeches","16":"tag-economique","17":"tag-eu","18":"tag-europe","19":"tag-faits-divers","20":"tag-femme","21":"tag-femmes","22":"tag-fr","23":"tag-france","24":"tag-info","25":"tag-informations","26":"tag-infos","27":"tag-lyon","28":"tag-lyonfemme","29":"tag-lyonfemmes","30":"tag-news","31":"tag-ol","32":"tag-politique","33":"tag-republique-francaise","34":"tag-sociale","35":"tag-sport","36":"tag-transports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115112674940562649","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/352363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=352363"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/352363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/352364"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=352363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=352363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=352363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}