{"id":381254,"date":"2025-09-10T22:04:38","date_gmt":"2025-09-10T22:04:38","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/381254\/"},"modified":"2025-09-10T22:04:38","modified_gmt":"2025-09-10T22:04:38","slug":"thorigne-fouillard-une-inscription-gratuite-aux-douze-ateliers-dequilibre","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/381254\/","title":{"rendered":"Thorign\u00e9-Fouillard. Une inscription gratuite aux douze ateliers d\u2019\u00e9quilibre"},"content":{"rendered":"<p>Dans le cadre du programme Pour bien vieillir Bretagne, la F\u00e9d\u00e9ration fran\u00e7aise du sport pour tous, le centre communal d\u2019action sociale (CCAS) et le centre local d\u2019information et de coordination (Clic) Alli\u2019\u00e2ges proposent aux personnes de 60\u00a0ans et plus de participer \u00e0 des ateliers \u00e9quilibre gratuits.<\/p>\n<p><strong>\u00ab\u00a0Cette action, financ\u00e9e et pilot\u00e9e par le d\u00e9partement et\u00a0Pour bien vieillir Bretagne, a pour objectif de minimiser les risques de chutes par des conseils et exercices simples \u00e0 reproduire chez soi\u00a0\u00bb,<\/strong> assure Guillaume Martin, responsable du p\u00f4le solidarit\u00e9. Une conf\u00e9rence d\u2019information et de sensibilisation aura lieu lundi.<\/p>\n<p>\u00c0 l\u2019issue de cette conf\u00e9rence, les personnes volontaires et motiv\u00e9es pourront s\u2019inscrire aux douze\u00a0ateliers encadr\u00e9s par une animatrice sportive.<\/p>\n<p>\u00a0Une belle occasion d\u2019am\u00e9liorer son \u00e9quilibre et sa souplesse, d\u2019apprendre \u00e0 se relever en toutes circonstances ou d\u2019am\u00e9nager son logement pour circuler plus facilement\u00a0, ajoute Guillaume Martin.<\/p>\n<p><strong>Lundi 15\u00a0septembre,<\/strong> de 9\u00a0h\u00a030 \u00e0 10\u00a0h\u00a030, salle du conseil municipal, esplanade des Droits de l\u2019homme. Renseignements\u00a0: Laur\u00e8ne Gendron, animatrice vie sociale seniors, t\u00e9l.\u00a007\u00a052\u00a007\u00a044\u00a071.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Dans le cadre du programme Pour bien vieillir Bretagne, la F\u00e9d\u00e9ration fran\u00e7aise du sport pour tous, le centre&hellip;\n","protected":false},"author":2,"featured_media":381255,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2821],"tags":[1111,11,10036,829,4539,1777,674,1011,27,27499,42456,12,584,25,4182],"class_list":{"0":"post-381254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rennes","8":"tag-actu","9":"tag-actualites","10":"tag-ateliers","11":"tag-bretagne","12":"tag-equilibre","13":"tag-eu","14":"tag-europe","15":"tag-fr","16":"tag-france","17":"tag-gratuite","18":"tag-inscription","19":"tag-news","20":"tag-rennes","21":"tag-republique-francaise","22":"tag-thorigne-fouillard"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115182270147501569","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/381254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=381254"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/381254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/381255"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=381254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=381254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=381254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}