{"id":3814,"date":"2025-04-05T01:46:07","date_gmt":"2025-04-05T01:46:07","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/3814\/"},"modified":"2025-04-05T01:46:07","modified_gmt":"2025-04-05T01:46:07","slug":"10-recettes-de-tiramisu-healthy-pour-vos-desserts-ce-weekend-du-5-et-6-avril","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/3814\/","title":{"rendered":"10 recettes de tiramisu healthy pour vos desserts ce weekend du 5 et 6 avril"},"content":{"rendered":"<p>Envie de terminer vos repas du week-end sur une note sucr\u00e9e, sans exploser les compteurs ? On a ce qu\u2019il vous faut : des tiramisus revisit\u00e9s en version healthy, mais toujours ultra gourmands \ud83d\ude42 Moins de sucre, des ingr\u00e9dients plus l\u00e9gers, parfois m\u00eame sans mascarpone&#8230; mais toujours autant de plaisir \u00e0 la cuill\u00e8re ! Que vous soyez fan de fruits, de caf\u00e9, de chocolat ou de douceurs v\u00e9g\u00e9tales, ces 10 recettes vont mettre tout le monde d\u2019accord \u00e0 table. Allez hop, \u00e0 vos verrines !<\/p>\n<p>                                    Voir les 10 recettes  en diaporama<\/p>\n","protected":false},"excerpt":{"rendered":"Envie de terminer vos repas du week-end sur une note sucr\u00e9e, sans exploser les compteurs ? On a&hellip;\n","protected":false},"author":2,"featured_media":3815,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2613,2612,1011,27,72,2611,2610,71],"class_list":{"0":"post-3814","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-bien-tre","9":"tag-conseils","10":"tag-fr","11":"tag-france","12":"tag-health","13":"tag-healthy","14":"tag-recettes","15":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114282835771380575","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/3814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=3814"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/3814\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/3815"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=3814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=3814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=3814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}