{"id":383600,"date":"2025-09-11T20:16:30","date_gmt":"2025-09-11T20:16:30","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/383600\/"},"modified":"2025-09-11T20:16:30","modified_gmt":"2025-09-11T20:16:30","slug":"les-ateliers-du-soip-bien-dans-mes-baskets-factuel","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/383600\/","title":{"rendered":"[Les ateliers du SOIP] Bien dans mes baskets\u00a0 &#8211; Factuel"},"content":{"rendered":"<p>Temps de lecture : 2 minutes<\/p>\n<p>Informations pratiques<\/p>\n<p><strong>Localisation<\/strong> : Campus Lettres et sciences humaines, \u00e0 Nancy<\/p>\n<p> <strong>Date de d\u00e9but<\/strong> : 20\/10\/2025 18:00 <strong>Date de fin<\/strong> : 20\/10\/2025 20:00<\/p>\n<p>Un atelier \u00ab\u00a0bien \u00eatre et mieux \u00eatre\u00a0\u00bb sp\u00e9cial \u00e9tudiant\u00b7e\u00b7s\u00a0<\/p>\n<p>Un moment de partage et d\u2019\u00e9changes (en toute confidentialit\u00e9) autour des th\u00e9matiques li\u00e9es aux \u00e9motions, \u00e0 la gestion du stress, \u00e0 la confiance en soi et aux relations avec l\u2019ext\u00e9rieur.<\/p>\n<p><strong>Au programme\u00a0:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Gestion des \u00e9motions<\/strong> : Apprendre \u00e0 observer et \u00e0 accepter ses \u00e9motions pour mieux les comprendre et les apprivoiser.<\/li>\n<li><strong>Confiance en soi<\/strong> : Identifier et transformer les croyances limitantes pour renforcer l\u2019estime de soi.<\/li>\n<li><strong>Gestion du stress<\/strong> : D\u00e9couvrir des techniques de m\u00e9ditation et de visualisation, et \u00e9tablir des routines pour all\u00e9ger la charge mentale.<\/li>\n<li><strong>Motivation<\/strong> : Combattre la procrastination et \u00eatre dans l\u2019\u00e9lan en d\u00e9finissant des objectifs clairs \u00e0 court, moyen et long terme. Identifier les obstacles et mettre en valeur ses points forts.<\/li>\n<\/ul>\n<p><strong>Intervenante\u00a0:<\/strong><\/p>\n<p>C\u00e9line KICIAK, coach en d\u00e9veloppement personnel et enseignante<\/p>\n<p><strong>Pratique\u00a0:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Atelier r\u00e9serv\u00e9 aux \u00e9tudiants<\/strong><\/li>\n<li><strong>Quand\u00a0?<\/strong> Lundi 20\/10\/2025, de 18 h \u00e0 20 h<\/li>\n<li><strong>O\u00f9\u00a0? <\/strong>Campus Lettres et sciences humaines, \u00e0 Nancy<\/li>\n<li><strong>Sur inscription : <\/strong><\/li>\n<\/ul>\n<p><strong>Contacts\u00a0<\/strong>(informations et questions sur les inscriptions) :<\/p>\n","protected":false},"excerpt":{"rendered":"Temps de lecture : 2 minutes Informations pratiques Localisation : Campus Lettres et sciences humaines, \u00e0 Nancy Date&hellip;\n","protected":false},"author":2,"featured_media":383601,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9635],"tags":[1111,11,1777,674,1011,27,775,1702,12,25],"class_list":{"0":"post-383600","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nancy","8":"tag-actu","9":"tag-actualites","10":"tag-eu","11":"tag-europe","12":"tag-fr","13":"tag-france","14":"tag-grand-est","15":"tag-nancy","16":"tag-news","17":"tag-republique-francaise"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115187507784380467","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/383600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=383600"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/383600\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/383601"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=383600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=383600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=383600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}