{"id":437695,"date":"2025-10-04T03:15:17","date_gmt":"2025-10-04T03:15:17","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/437695\/"},"modified":"2025-10-04T03:15:17","modified_gmt":"2025-10-04T03:15:17","slug":"le-pari-dune-lyonnaise-avec-son-livre-de-recettes","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/437695\/","title":{"rendered":"le pari d\u2019une Lyonnaise avec son livre de recettes"},"content":{"rendered":"<p itemprop=\"description\"><strong>La cons\u00e9cration pour St\u00e9phanie Iguna.<\/strong><\/p>\n<p>Plus de dix ans apr\u00e8s la cr\u00e9ation de son blog \u00ab\u00a0Steph \u00e0 table\u00a0\u00bb suivi par plus de 53 000 personnes sur Instagram, <strong>St\u00e9phanie Iguna<\/strong> vient de sortir son propre livre de recettes aux \u00e9ditions Webedia Books. Intitul\u00e9 \u00c0 table sans se ruiner, il compte 60 recettes familiales de l\u2019entr\u00e9e au dessert en passant par des plats principaux et des boissons. \u00ab\u00a0J\u2019avais envie d\u2019avoir un objet qui reste et de le d\u00e9dier \u00e0 ma maman\u00a0\u00bb, nous explique St\u00e9phanie Iguna. Il faut dire que la famille est tr\u00e8s importante pour cette Lyonnaise maman de deux gar\u00e7ons aussi gourmands et amateurs de cuisine qu\u2019elle.\u00a0<\/p>\n<p>\u00ab\u00a0Je voulais partager mon amour de la cuisine au plus grand nombre\u00a0\u00bb, insiste celle qui est \u00e9galement la fondatrice de la Food Factory, une agence de cr\u00e9ation et d\u2019innovation culinaire install\u00e9e \u00e0 la Croix-Rousse. Risotto, p\u00e2te \u00e0 tartiner, cookies, foccacia, lasagnes, cabillaud coco\u2026 Chaque recette met en avant une histoire personnelle de la vie de St\u00e9phanie Iguna, \u00e9galement passionn\u00e9e par les voyages.<\/p>\n<p>La m\u00e8re de famille lyonnaise a aussi pens\u00e9 au portefeuille de ses lecteurs. \u00ab\u00a0Il y a en ce moment un contexte \u00e9conomique quand m\u00eame bien compliqu\u00e9. Je veux prouver qu\u2019il est possible de trouver des recettes malines pour se r\u00e9galer sans se ruiner. Bien manger ne devrait pas \u00eatre un luxe\u00a0\u00bb, assure-t-elle.<\/p>\n<p>La r\u00e9daction d\u2019un livre n\u2019est pas une premi\u00e8re pour St\u00e9phanie Iguna qui avait \u00e9galement contribu\u00e9 \u00e0 l\u2019ouvrage Strret Food des Gones sur la cuisine de rue \u00e0 Lyon aux c\u00f4t\u00e9s de <strong>Quentin Ponzio<\/strong>, <strong>Mia Desrousseaux<\/strong>, <strong>Ma\u00ebva Chanoux<\/strong> et <strong>Cyril Mont\u00e9gu<\/strong>. \u00ab\u00a0C\u2019est un aboutissement d\u2019avoir un blog qui am\u00e8ne \u00e0 un livre. J\u2019esp\u00e8re que c\u2019est le premier d\u2019une longue s\u00e9rie\u00a0\u00bb, conclut la passionn\u00e9e de cuisine.<\/p>\n<p><strong>A.D.<\/strong><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DPJ7Rm2CIch\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\"><p>&#13;<br \/>\n&#13;\n<\/p><\/blockquote>\n<p>\t\t  <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"La cons\u00e9cration pour St\u00e9phanie Iguna. Plus de dix ans apr\u00e8s la cr\u00e9ation de son blog \u00ab\u00a0Steph \u00e0 table\u00a0\u00bb&hellip;\n","protected":false},"author":2,"featured_media":437696,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1889],"tags":[1111,11,2813,2190,2430,1109,251,1112,2811,1777,674,118,1294,4651,1011,27,1922,1110,1114,2428,4903,4902,12,241,316,25,2812,517,800],"class_list":{"0":"post-437695","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lyon","8":"tag-actu","9":"tag-actualites","10":"tag-article","11":"tag-asvel","12":"tag-auvergne-rhone-alpes","13":"tag-breves","14":"tag-culture","15":"tag-depeches","16":"tag-economique","17":"tag-eu","18":"tag-europe","19":"tag-faits-divers","20":"tag-femme","21":"tag-femmes","22":"tag-fr","23":"tag-france","24":"tag-info","25":"tag-informations","26":"tag-infos","27":"tag-lyon","28":"tag-lyonfemme","29":"tag-lyonfemmes","30":"tag-news","31":"tag-ol","32":"tag-politique","33":"tag-republique-francaise","34":"tag-sociale","35":"tag-sport","36":"tag-transports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115313726893630040","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/437695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=437695"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/437695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/437696"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=437695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=437695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=437695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}