{"id":502192,"date":"2025-10-31T12:26:19","date_gmt":"2025-10-31T12:26:19","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/502192\/"},"modified":"2025-10-31T12:26:19","modified_gmt":"2025-10-31T12:26:19","slug":"la-recette-marseillaise-du-grand-ecart","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/502192\/","title":{"rendered":"la recette marseillaise du Grand \u00c9cart"},"content":{"rendered":"<p>Ici, oubli\u00e9 le dilemme \u00e9ternel entre manger sain, profiter d\u2019un bon verre et transpirer. Grand \u00c9cart r\u00e9unit tout \u00e7a sous le m\u00eame toit. Plus besoin de choisir entre une assiette ou un sandwich maison et un cours de sport. Ce lieu hybride \u00e0 la fois <a href=\"https:\/\/www.laprovence.com\/article\/region\/1430916324402514\/marseille-city-stade-parcours-velo-le-quartier-de-la-busserine-a-desormais-son-poumon-vert-et-sportif\" target=\"_blank\" rel=\"noopener\">studio de sport<\/a>, caf\u00e9 et cantine casse les clich\u00e9s\u00a0: on peut y encha\u00eener une s\u00e9ance de cardio, savourer une cuisine \u00e9quilibr\u00e9e et pourquoi pas s\u2019offrir un petit verre. Sant\u00e9, plaisir et endorphines au m\u00eame menu\u00a0?<\/p>\n<p>C\u2019est en tout cas le pari de Djamal et Benjamin, trentenaires voyageurs et entrepreneurs dans l\u2019\u00e2me, tomb\u00e9s sous le charme de Marseille au point d\u2019ouvrir ce lieu, rue Fontange, tout pr\u00e8s de <a href=\"https:\/\/www.laprovence.com\/article\/region\/121774433547215\/notre-dame-du-mont-par-celles-et-ceux-qui-y-vivent-et-y-travaillent\" target=\"_blank\" rel=\"noopener\">Notre-Dame-du-Mont<\/a>\u00a0: \u00ab\u00a0Marseille, c\u2019est un \u00e9tat d\u2019esprit, la diversit\u00e9, le contact facile et un champ des possibles qui encourage cette envie d\u2019entreprendre.\u00a0\u00bb<\/p>\n<p>Avant d\u2019ajouter, avec un grand sourire\u00a0: \u00ab\u00a0Vous avez besoin d\u2019un service, d\u2019un conseil, et rapidement c\u2019est &lsquo;Marseille village&rsquo; qui se mobilise pour vous venir en aide\u00a0\u00bb. Une solidarit\u00e9 bien marseillaise, qui leur a d\u2019ailleurs \u00e9t\u00e9 pr\u00e9cieuse pour concr\u00e9tiser cet espace situ\u00e9 \u00e0 l\u2019emplacement de l\u2019ancienne Maison Bataille, figure locale du quartier. \u00ab\u00a0On voulait s\u2019inscrire dans cette vie de quart&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Ici, oubli\u00e9 le dilemme \u00e9ternel entre manger sain, profiter d\u2019un bon verre et transpirer. Grand \u00c9cart r\u00e9unit tout&hellip;\n","protected":false},"author":2,"featured_media":502193,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2814],"tags":[17,1111,11,902,1777,674,1011,27,2515,4415,2831,11989,884,12,882,14212,25,801,517],"class_list":{"0":"post-502192","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-marseille","8":"tag-17","9":"tag-actu","10":"tag-actualites","11":"tag-cuisine","12":"tag-eu","13":"tag-europe","14":"tag-fr","15":"tag-france","16":"tag-grand","17":"tag-lien","18":"tag-loisirs-traditions","19":"tag-marseillaise","20":"tag-marseille","21":"tag-news","22":"tag-provence-alpes-cote-dazur","23":"tag-recette","24":"tag-republique-francaise","25":"tag-social","26":"tag-sport"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115468775290938028","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/502192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=502192"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/502192\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/502193"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=502192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=502192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=502192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}