{"id":543150,"date":"2025-11-18T19:54:15","date_gmt":"2025-11-18T19:54:15","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/543150\/"},"modified":"2025-11-18T19:54:15","modified_gmt":"2025-11-18T19:54:15","slug":"ces-quatre-petits-secrets-qui-ont-fait-de-rafael-nadal-une-legende-du-tennis","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/543150\/","title":{"rendered":"Ces quatre petits secrets qui ont fait de Rafael Nadal une l\u00e9gende du tennis"},"content":{"rendered":"<p>\n    <strong>D\u00c9CRYPTAGE <\/strong>&#8211; Christopher Clarey, auteur de Nadal, revient sur quelques \u00e9pisodes qui l\u2019ont \u00e9clair\u00e9 sur l\u2019Espagnol.<\/p>\n<p class=\"fig-paragraph\">Le journaliste-\u00e9crivain Christopher Clarey, auteur de Rafael Nadal, d\u00e9crypte pour Le\u00a0Figaro des \u00e9pisodes marquants\u00a0<a href=\"http:\/\/www.lefigaro.fr\/sports\/tennis\/rafael-nadal-la-fureur-de-vaincre-une-carriere-en-images-20241010\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\" target=\"_blank\" rel=\"noopener\">de la carri\u00e8re de l\u2019Espagnol<\/a>.<\/p>\n<p>Trucs et tics<\/p>\n<p class=\"fig-paragraph\">\u00ab\u00a0Il y a eu des joueurs m\u00e9morables dans le pass\u00e9 pour leurs habitudes (Gerulaitis, Carlsson, Lendl, Cilic\u2026) mais Rafa, c\u2019\u00e9tait \u00e0 un autre niveau. Il m\u2019a promis qu\u2019il n\u2019\u00e9tait pas obs\u00e9d\u00e9, que sa chambre chez lui \u00e9tait un d\u00e9sastre, qu\u2019elle n\u2019\u00e9tait pas rang\u00e9e du tout, mais j\u2019ai du mal \u00e0 le croire.\u00a0<a href=\"https:\/\/www.lefigaro.fr\/le-scan-sport\/2017\/06\/11\/27001-20170611ARTFIG00057-les-neuf-tics-systematiques-de-rafael-nadal-sur-le-court.php\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\" target=\"_blank\" rel=\"noopener\">Les tics, c\u2019\u00e9tait une fa\u00e7on de g\u00e9rer le stress \u00e9norme du tennis<\/a> . \u00c0 l\u2019int\u00e9rieur, je ne pense pas que Rafa soit quelqu\u2019un de tourment\u00e9, mais nerveux, qui sentait la tension. Cela a donn\u00e9 une structure, une fa\u00e7on de rester dans le pr\u00e9sent. Il en a juste fait un peu plus, beaucoup plus m\u00eame que les autres. Quand il \u00e9tait jeune, Nadal jouait tr\u00e8s rapidement, il ne laissait que cinq, dix\u00a0secondes entre les points. Il n\u2019avait pas ces rites de passage, les trente, trente-cinq\u00a0secondes entre chaque point, le slip tir\u00e9 ou les rebonds de la balle. Son entourage a eu\u2026<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 73% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Black Friday<\/p>\n<p class=\"fig-premium-paywall__subtitle\">-70% sur l&rsquo;abonnement num\u00e9rique<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=horizon_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fwww.lefigaro.fr%2Fsports%2Ftennis%2Fces-quatre-secrets-qui-ont-fait-de-rafael-nadal-une-legende-du-tennis-20251118\" data-js-gtm=\"{&quot;customCategorie&quot;: &quot;conversion&quot;, &quot;customAction&quot;: &quot;before_Landing_Connexion_paywall_auto&quot;, &quot;customLabel&quot;: &quot;bGVmaWdhcm8uZnJfXzFmMGMzZDY1LWJlMjgtNjUzYy1hYmMwLWQ1OGUyODQ2YjgxZV9fTmV3c0ZsYXNo_Ces quatre petits secrets qui ont fait de Rafael Nadal une l\u00e9gende du tennis_856&quot;, &quot;customIDSPE&quot;: &quot;bGVmaWdhcm8uZnJfXzFmMGMzZDY1LWJlMjgtNjUzYy1hYmMwLWQ1OGUyODQ2YjgxZV9fTmV3c0ZsYXNo&quot;, &quot;event&quot;: &quot;customEventSPE&quot;}\" target=\"_blank\" rel=\"noopener\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"D\u00c9CRYPTAGE &#8211; Christopher Clarey, auteur de Nadal, revient sur quelques \u00e9pisodes qui l\u2019ont \u00e9clair\u00e9 sur l\u2019Espagnol. Le journaliste-\u00e9crivain&hellip;\n","protected":false},"author":2,"featured_media":543151,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1415],"tags":[1011,27,24987,4171,60,1467],"class_list":{"0":"post-543150","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tennis","8":"tag-fr","9":"tag-france","10":"tag-rafael-nadal","11":"tag-roland-garros","12":"tag-sports","13":"tag-tennis"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115572458278409092","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/543150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=543150"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/543150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/543151"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=543150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=543150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=543150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}