{"id":570379,"date":"2025-12-01T06:29:11","date_gmt":"2025-12-01T06:29:11","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/570379\/"},"modified":"2025-12-01T06:29:11","modified_gmt":"2025-12-01T06:29:11","slug":"ces-traitements-qui-fonctionnent-pour-les-articulations","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/570379\/","title":{"rendered":"ces traitements qui fonctionnent pour les articulations"},"content":{"rendered":"<p>                             Par     <a class=\"fig-content-metas__author\" href=\"https:\/\/www.lefigaro.fr\/auteur\/anne-prigent\" rel=\"author noopener\" target=\"_blank\">Anne Prigent<\/a>, pour Le Figaro Sant\u00e9<\/p>\n<p>                Le 1 d\u00e9cembre 2025 \u00e0 05h50<\/p>\n<p>    La kin\u00e9sith\u00e9rapie constitue aujourd\u2019hui une r\u00e9f\u00e9rence incontournable dans le traitement de l\u2019arthrose.<br \/>\n                romaset \/ stock.adobe.com<\/p>\n<p>\n    <strong>NOS CONSEILS<\/strong> &#8211; En cas d\u2019arthrose, remettre le corps en mouvement est plus efficace que les m\u00e9dicaments. Mais il faut faire preuve de prudence dans le choix des m\u00e9thodes.<\/p>\n<p class=\"fig-paragraph\">Douleurs persistantes, raideurs articulaires, perte de mobilit\u00e9&#8230;\u00a0<a href=\"http:\/\/sante.lefigaro.fr\/mieux-etre\/arthroses-arthrites-rhumatismes-quelles-strategies-pour-preserver-vos-articulations-20241119\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"SANTE\" target=\"_blank\" rel=\"noopener\">L\u2019arthrose<\/a>\u00a0empoisonne le quotidien de plus de 15 millions de Fran\u00e7ais. Et il est aujourd\u2019hui prouv\u00e9 que les m\u00e9dicaments ne suffisent pas. Pour soulager durablement les patients et am\u00e9liorer leur qualit\u00e9 de vie, les approches non m\u00e9dicamenteuses sont une alternative cr\u00e9dible, \u00e0 condition de les choisir adapt\u00e9es \u00e0 chaque situation. \u00ab\u00a0En 2024, la Soci\u00e9t\u00e9 fran\u00e7aise de rhumatologie a d\u2019ailleurs publi\u00e9 ses recommandations sur la prise en charge non pharmacologique de l\u2019arthrose du genou\u00a0\u00bb, rappelle le Dr Laurent Grange, rhumatologue au CHU de Grenoble.<\/p>\n<p class=\"fig-paragraph\">En premi\u00e8re ligne de cette strat\u00e9gie globale, l\u2019activit\u00e9 physique est d\u00e9sormais reconnue comme le traitement de base, \u00e0 privil\u00e9gier avant m\u00eame la prescription m\u00e9dicamenteuse, selon\u00a0<a href=\"http:\/\/www.lefigaro.fr\/actualite-france\/la-haute-autorite-de-sante-veut-un-acces-gratuit-a-la-transition-de-genre-pour-tous-a-partir-de-16-ans-20241212\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\" target=\"_blank\" rel=\"noopener\">la Haute Autorit\u00e9 de sant\u00e9<\/a>\u00a0et la Soci\u00e9t\u00e9 fran\u00e7aise de rhumatologie. Mais lorsque les muscles sont affaiblis ou d\u00e9s\u00e9quilibr\u00e9s, une r\u00e9\u00e9ducation cibl\u00e9e s\u2019impose\u00a0: c\u2019est l\u00e0 qu\u2019intervient la kin\u00e9sith\u00e9rapie\u2026<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 77% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Black Friday : derniers jours<\/p>\n<p class=\"fig-premium-paywall__subtitle\">-70% sur l&rsquo;abonnement num\u00e9rique<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=sante_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fsante.lefigaro.fr%2Fmedecine%2Farthrose-ces-traitements-qui-fonctionnent-pour-les-articulations-20251201\" data-js-gtm=\"{&quot;customCategorie&quot;: &quot;conversion&quot;, &quot;customAction&quot;: &quot;before_Landing_Connexion_paywall_auto&quot;, &quot;customLabel&quot;: &quot;c2FudGUubGVmaWdhcm8uZnJfXzFmMDg4MDE4LWRlZGQtNmZhNi04NTIzLWEzYTI2ZTg3ZmIyN19fQXJ0aWNsZQ==_Arthrose: ces traitements qui fonctionnent pour les articulations_376&quot;, &quot;customIDSPE&quot;: &quot;c2FudGUubGVmaWdhcm8uZnJfXzFmMDg4MDE4LWRlZGQtNmZhNi04NTIzLWEzYTI2ZTg3ZmIyN19fQXJ0aWNsZQ==&quot;, &quot;event&quot;: &quot;customEventSPE&quot;}\" target=\"_blank\" rel=\"noopener\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"Par Anne Prigent, pour Le Figaro Sant\u00e9 Le 1 d\u00e9cembre 2025 \u00e0 05h50 La kin\u00e9sith\u00e9rapie constitue aujourd\u2019hui une&hellip;\n","protected":false},"author":2,"featured_media":570380,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[29890,1011,27,72,68566,71],"class_list":{"0":"post-570379","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-arthrose","9":"tag-fr","10":"tag-france","11":"tag-health","12":"tag-rhumatologie","13":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115642903113045049","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/570379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=570379"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/570379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/570380"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=570379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=570379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=570379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}