{"id":582461,"date":"2025-12-06T16:26:13","date_gmt":"2025-12-06T16:26:13","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/582461\/"},"modified":"2025-12-06T16:26:13","modified_gmt":"2025-12-06T16:26:13","slug":"lanxiete-est-liee-a-la-peur-assure-philippe-presles-psychotherapeute-a-marseille-forme-aux-tcc","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/582461\/","title":{"rendered":"\u00ab\u00a0L&rsquo;anxi\u00e9t\u00e9 est li\u00e9e \u00e0 la peur\u00a0\u00bb, assure Philippe Presles, psychoth\u00e9rapeute \u00e0 Marseille form\u00e9 aux TCC"},"content":{"rendered":"<p>Comment expliquer qu\u2019il y ait <a href=\"https:\/\/www.laprovence.com\/article\/societe\/12795732006713\/langoisse-des-jeunes-face-a-lactualite-est-a-son-plus-haut-niveau-selon-un-barometre\" target=\"_blank\" rel=\"noopener\">autant de personnes angoiss\u00e9es<\/a>, qui tentent tant bien que mal d\u2019affronter des peurs imaginaires, \u00e0 la limite parfois du rationnel\u00a0? On estime qu\u2019environ un Fran\u00e7ais sur cinq souffre de <a href=\"https:\/\/www.laprovence.com\/article\/france-monde\/1337815536958214\/un-tiers-des-jeunes-francais-presentent-des-symptomes-anxieux-ou-depressifs-selon-une-etude\" target=\"_blank\" rel=\"noopener\">troubles anxieux<\/a>. Sans parler \u00ab\u00a0de mal du si\u00e8cle\u00a0\u00bb, le Dr Philippe Presles, psychoth\u00e9rapeute \u00e0 Marseille, dipl\u00f4m\u00e9 de la facult\u00e9 de m\u00e9decine de Bordeaux, qui a grandi au S\u00e9n\u00e9gal et en Guyane, \u00e9voque la question dans son dernier ouvrage paru aux \u00e9ditions Robert-Laffont &amp; Versilio, Gu\u00e9rir de vos angoisses en 6 s\u00e9ances. Un ouvrage o\u00f9 le sp\u00e9cialiste form\u00e9 aux th\u00e9rapies comportementales et cognitives lutte contre les fausses croyances en donnant des conseils aux lecteurs \u00e0 travers des exercices simples pour se lib\u00e9rer de mani\u00e8re durable de <a href=\"https:\/\/www.laprovence.com\/article\/sante\/66585175692283\/sante-mentale-pensees-suicidaires-depression-anxiete-une-crise-qui-ne-se-tait-plus\" target=\"_blank\" rel=\"noopener\">l\u2019anxi\u00e9t\u00e9<\/a>.<\/p>\n<p><strong>Avant de parcourir votre livre, comment savoir si l\u2019on est de nature anxieuse\u00a0?<\/strong>&#13;\n<\/p>\n<p>Il faut savoir que l\u2019anxi\u00e9t\u00e9 est <a href=\"https:\/\/www.laprovence.com\/article\/sante\/1234714652057514\/l-angoisse-du-dimanche-soir-pourquoi-cette-peur-a-l-idee-de-retourner-au-travail-le-lundi\" target=\"_blank\" rel=\"noopener\">li\u00e9e \u00e0 la peur<\/a>. Elle d\u00e9bute souvent \u00e0 l\u2019adolescence. Il s\u2019agit d\u2019une peur \u00e0 la fois imaginaire et insupportable. Elle peut nous emp\u00eacher de prendre l\u2019ascenseur, de prendre les transports en commun ou de sortir de chez soi. Par le jeu des \u00e9vitements, elle r\u00e9duit consid\u00e9rablement nos vies. Dans le temps, cela peut nous rend&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Comment expliquer qu\u2019il y ait autant de personnes angoiss\u00e9es, qui tentent tant bien que mal d\u2019affronter des peurs&hellip;\n","protected":false},"author":2,"featured_media":582462,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2814],"tags":[17,1111,11,3529,932,1777,674,1011,27,69611,47469,884,12,12819,6284,69612,882,25,71],"class_list":{"0":"post-582461","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-marseille","8":"tag-17","9":"tag-actu","10":"tag-actualites","11":"tag-assure","12":"tag-est","13":"tag-eu","14":"tag-europe","15":"tag-fr","16":"tag-france","17":"tag-lanxiete","18":"tag-liee","19":"tag-marseille","20":"tag-news","21":"tag-peur","22":"tag-philippe","23":"tag-presles","24":"tag-provence-alpes-cote-dazur","25":"tag-republique-francaise","26":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115673562135839544","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/582461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=582461"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/582461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/582462"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=582461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=582461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=582461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}