{"id":633621,"date":"2026-01-01T05:59:19","date_gmt":"2026-01-01T05:59:19","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/633621\/"},"modified":"2026-01-01T05:59:19","modified_gmt":"2026-01-01T05:59:19","slug":"faire-du-sport-epargner-ou-voyager-plus-le-top-5-des-bonnes-resolutions-pour-2026-des-18-34-ans","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/633621\/","title":{"rendered":"Faire du sport, \u00e9pargner ou voyager plus\u2026 Le top 5 des bonnes r\u00e9solutions pour\u00a02026 des 18-34 ans"},"content":{"rendered":"<p><a href=\"https:\/\/www.20minutes.fr\/sante\/4191057-20251211-francais-fument-moins-boivent-trop-depriment-plus-selon-vaste-enquete-sante-publique-france\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">Arr\u00eater de fumer,<\/a> se mettre au sport ou diminuer les <a href=\"https:\/\/www.20minutes.fr\/dossier\/reseaux_sociaux\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">r\u00e9seaux sociaux<\/a>\u2026 A l\u2019approche d\u2019une nouvelle ann\u00e9e, <a href=\"https:\/\/www.20minutes.fr\/tempo\/4131654-20250107-resolution-2025-si-jouait-vie-comme-grille-cocher-grace-bingo-board\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">les bonnes r\u00e9solutions<\/a> ne manquent pas. Pour les 18-34 ans, un top 5 se dessine, selon une \u00e9tude command\u00e9e par Plum, une application d\u2019<a href=\"https:\/\/www.20minutes.fr\/economie\/epargne\/\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">\u00e9pargne<\/a>, r\u00e9alis\u00e9e sur 1.000 personnes en d\u00e9cembre.<\/p>\n<p>La premi\u00e8re r\u00e9solution\u00a0de la <a href=\"https:\/\/www.20minutes.fr\/tempo\/4165340-20250728-quoi-gen-z-stare-tendance-virale-reseaux-sociaux-declenche-debat-generations\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">G\u00e9n\u00e9ration Z<\/a> et des <a href=\"https:\/\/www.20minutes.fr\/by-the-web\/4021494-20230202-tiktok-millennial-pause-douloureux-constat-vieillit-tous-internet\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">Millenials<\/a>\u00a0? Faire du sport, pour 54\u00a0% des sond\u00e9s, puis \u00e9pargner davantage chaque mois (50\u00a0%) et \u00eatre en meilleure sant\u00e9 (41\u00a0%). \u00ab\u00a0Voyager plus\u00a0\u00bb arrive en quatri\u00e8me position (40\u00a0%), suivi d\u2019une qu\u00eate de d\u00e9veloppement personnel\u00a0: \u00ab\u00a0Devenir une meilleure version de soi-m\u00eame\u00a0\u00bb (39\u00a0%) compl\u00e8te ce classement.<\/p>\n<\/p>\n<p>Diff\u00e9rence de genres<\/p>\n<p>L\u2019\u00e9tude, men\u00e9e par Selvitys, met en lumi\u00e8re des diff\u00e9rences entre les genres. Si les hommes placent le sport en premi\u00e8re position parmi leurs r\u00e9solutions (55\u00a0%), les femmes privil\u00e9gient l\u2019\u00e9pargne (55\u00a0%).<\/p>\n<p>Mettre de l\u2019argent de c\u00f4t\u00e9 semble s\u2019imposer comme une priorit\u00e9 pour la majorit\u00e9 des personnes interrog\u00e9es. \u00ab\u00a094\u00a0% des 18-34 ans d\u00e9clarent vouloir \u00e9pargner en\u00a02026, et pr\u00e8s de 8 jeunes sur 10 pr\u00e9voient d\u2019\u00e9pargner au moins 1.000 euros sur l\u2019ann\u00e9e\u00a0\u00bb, rapporte ainsi l\u2019\u00e9tude.<\/p>\n<p>Par ailleurs, 35\u00a0% des jeunes Fran\u00e7ais pr\u00e9voient de tenter le <a href=\"https:\/\/www.20minutes.fr\/societe\/dry-january\/\" class=\"c-link c-link--is-underlined\" target=\"_blank\" rel=\"noopener\">Dry January<\/a> en janvier\u00a02026, qui consiste \u00e0 ne pas boire d\u2019alcool durant le mois, et 8\u00a0% veulent \u00ab\u00a0arr\u00eater d\u00e9finitivement\u00a0\u00bb certaines habitudes telles que le tabac.<\/p>\n","protected":false},"excerpt":{"rendered":"Arr\u00eater de fumer, se mettre au sport ou diminuer les r\u00e9seaux sociaux\u2026 A l\u2019approche d\u2019une nouvelle ann\u00e9e, les&hellip;\n","protected":false},"author":2,"featured_media":633622,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[47,58,47143,59,589,7078,1011,27,4074,4075,39117,71,104],"class_list":{"0":"post-633621","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-divertissement","8":"tag-actualite","9":"tag-divertissement","10":"tag-dry-january","11":"tag-entertainment","12":"tag-epargne","13":"tag-etude","14":"tag-fr","15":"tag-france","16":"tag-jeunes","17":"tag-jeunesse","18":"tag-nouvel-an","19":"tag-sante","20":"tag-societe"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115818316666225068","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/633621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=633621"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/633621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/633622"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=633621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=633621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=633621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}