{"id":634590,"date":"2026-01-01T17:13:15","date_gmt":"2026-01-01T17:13:15","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/634590\/"},"modified":"2026-01-01T17:13:15","modified_gmt":"2026-01-01T17:13:15","slug":"le-yoga-sur-chaise-sinvite-en-2026-a-saint-just-malmont","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/634590\/","title":{"rendered":"Le yoga sur chaise s\u2019invite en 2026 \u00e0 Saint-Just-Malmont"},"content":{"rendered":"<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lacommere43.fr\/component\/banners\/click\/1869.html\" target=\"_blank\" title=\"Saint-Romain-Lachalm Durieux Fermetures d\u00e9cembre 2025\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/fr\/wp-content\/uploads\/2025\/12\/La-Commre-43---du-20-12-25-au-09-01-2026.gif\" alt=\"Saint-Romain-Lachalm Durieux Fermetures d\u00e9cembre 2025\"\/><br \/>\n\t\t\t\t\t\t<\/a><\/p>\n<p><strong>L\u2019association R\u00e9-Cr\u00e9ation des Familles rurales de Saint-Just-Malmont innove en proposant un cours de yoga sur chaise, une activit\u00e9 douce et accessible \u00e0 tous, quel que soit l\u2019\u00e2ge ou la condition physique.<\/strong><\/p>\n<p>Cette initiative vise \u00e0 rendre les bienfaits du yoga disponibles au plus grand nombre, en particulier aux personnes \u00e0 mobilit\u00e9 r\u00e9duite, aux s\u00e9niors ou \u00e0 celles et ceux qui souhaitent d\u00e9couvrir une pratique adapt\u00e9e et bienveillante.<\/p>\n<p>Le yoga sur chaise permet de profiter des postures, de la respiration et de la relaxation du yoga traditionnel, tout en restant confortablement assis. Cette approche inclusive favorise la d\u00e9tente, am\u00e9liore la souplesse et contribue au bien-\u00eatre g\u00e9n\u00e9ral, sans n\u00e9cessiter d\u2019exp\u00e9rience pr\u00e9alable ni \u00e9quipement particulier.<\/p>\n<p>Les s\u00e9ances seront anim\u00e9es par une intervenante form\u00e9e. Elles se d\u00e9rouleront tous les vendredis de 11 heures \u00e0 12 heures \u00e0 compter du 9 janvier (sauf durant les vacances scolaires), dans la salle de r\u00e9union du gymnase N\u00b0 2 de Saint-Just-Malmont.<\/p>\n<p>Pour plus d\u2019informations ou pour s\u2019inscrire, il suffit de contacter l\u2019association soit par t\u00e9l\u00e9phone au 07 82 39 40 93, soit par mail \u00e0 <a href=\"https:\/\/www.lacommere43.fr\/component\/k2\/item\/79191-le-yoga-sur-chaise-s-invite-en-2026-a-saint-just-malmont.html\/mailto:afrrecration43@gmail.com\" target=\"_blank\" rel=\"noopener\">afrrecration43@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"L\u2019association R\u00e9-Cr\u00e9ation des Familles rurales de Saint-Just-Malmont innove en proposant un cours de yoga sur chaise, une activit\u00e9&hellip;\n","protected":false},"author":2,"featured_media":634591,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9653],"tags":[1111,2281,11,2430,1777,674,2282,1011,27,2280,2284,2285,2283,12,25,4001],"class_list":{"0":"post-634590","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-saint-etienne","8":"tag-actu","9":"tag-actualite-43","10":"tag-actualites","11":"tag-auvergne-rhone-alpes","12":"tag-eu","13":"tag-europe","14":"tag-faits-divers-auvergne","15":"tag-fr","16":"tag-france","17":"tag-information-haute-loire","18":"tag-infos-43","19":"tag-journal-haute-loire","20":"tag-la-commere-43","21":"tag-news","22":"tag-republique-francaise","23":"tag-saint-etienne"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115820966929964540","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/634590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=634590"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/634590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/634591"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=634590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=634590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=634590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}