{"id":658151,"date":"2026-01-12T10:51:10","date_gmt":"2026-01-12T10:51:10","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/658151\/"},"modified":"2026-01-12T10:51:10","modified_gmt":"2026-01-12T10:51:10","slug":"centrer-la-balle-au-putting-un-exercice-essentiel-pour-eviter-les-trois-putts","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/658151\/","title":{"rendered":"Centrer la balle au putting ! Un exercice essentiel pour \u00e9viter les trois-putts"},"content":{"rendered":"<p>\t\t\t\t\t\t<img width=\"770\" height=\"554\" src=\"https:\/\/www.europesays.com\/fr\/wp-content\/uploads\/2026\/01\/exercice-de-contact-au-putting-770x554.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" decoding=\"async\" fetchpriority=\"high\"  \/>\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t Partager cet article <\/p>\n<p class=\"screen-reader-text juiz_sps_maybe_hidden_text\">Partager la publication \u00ab\u00a0Centrer la balle au putting ! Un exercice essentiel pour \u00e9viter les trois-putts\u00a0\u00bb<\/p>\n<p><strong>Plomb\u00e9 par les trois-putts ? Le pro Philippe Uranga vous propose un exercice rapide et bien utile pour \u00e9viter les d\u00e9convenues sur les greens. L\u2019objectif ? R\u00e9ussir \u00e0 centrer la balle dans le club plus souvent.<\/strong><\/p>\n<\/p>\n<p>Je connais un exercice de contact au putting qui vous \u00e9vitera de faire les redoutables 3 putts !<br \/>&#13;<br \/>\nPour le reproduire, voici les 3 points \u00e0 retenir :<br \/>&#13;<br \/>\n1. Prenez 3 balles et jouez-les sans viser un trou.<br \/>&#13;<br \/>\n2. Concentrez-vous sur le contact et faites le m\u00eame mouvement avec la m\u00eame intensit\u00e9, la m\u00eame amplitude.<br \/>&#13;<br \/>\n3. Si les balles sont toutes proches, c\u2019est que vous avez un mouvement r\u00e9gulier avec un bon tempo et un bon contact.<\/p>\n<p><strong>Conseil + :<\/strong> comme les joueurs professionnels, faites l\u2019exercice d\u00e8s que vous arrivez sur le putting green.<\/p>\n","protected":false},"excerpt":{"rendered":"Partager cet article Partager la publication \u00ab\u00a0Centrer la balle au putting ! Un exercice essentiel pour \u00e9viter les&hellip;\n","protected":false},"author":2,"featured_media":658152,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1418],"tags":[1011,27,1472,60],"class_list":{"0":"post-658151","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-golf","8":"tag-fr","9":"tag-france","10":"tag-golf","11":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/115881750329456096","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/658151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=658151"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/658151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/658152"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=658151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=658151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=658151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}