{"id":81381,"date":"2025-05-07T08:17:08","date_gmt":"2025-05-07T08:17:08","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/81381\/"},"modified":"2025-05-07T08:17:08","modified_gmt":"2025-05-07T08:17:08","slug":"quel-impact-reel-sur-la-sante","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/81381\/","title":{"rendered":"quel impact r\u00e9el sur la sant\u00e9?"},"content":{"rendered":"

D\u00c9CRYPTAGE<\/strong> – Des brioches industrielles aux plats pr\u00e9par\u00e9s, les produits ultratransform\u00e9s font notre quotidien. Et pourtant, ils ne nous sont pas favorables. Pourquoi\u00a0? Et jusqu\u2019\u00e0 quel point\u00a0?<\/p>\n

Un pot de Nutella, une bo\u00eete de Rochers Ferrero, du Caprice des dieux… Trois denr\u00e9es alimentaires au top des ventes en grandes surfaces en France, trois\u00a0produits ultratransform\u00e9s<\/a>\u00a0dans nos placards et nos frigos. Bien loin des recommandations des autorit\u00e9s sanitaires et du corps m\u00e9dical sur la n\u00e9cessit\u00e9 d\u2019adopter un\u00a0r\u00e9gime alimentaire<\/a>\u00a0plus riche en aliments \u00ab\u00a0bruts\u00a0\u00bb,\u00a0fruits, l\u00e9gumes<\/a>\u00a0et\u00a0l\u00e9gumineuses<\/a>, viandes et poissons \u00e0 cuisiner soi-m\u00eame, voire confitures, soupes et conserves \u00ab\u00a0faites maison\u00a0\u00bb. Louable ambition… Mais une vue de l\u2019esprit pour une majorit\u00e9 d\u2019entre nous.<\/p>\n

Pratiques \u00e0 accommoder, g\u00e9n\u00e9ralement d\u2019un prix raisonnable, flatteurs au go\u00fbt et \u00e0 la vue, les produits de l\u2019industrie alimentaire cochent les bonnes cases lorsque, par exemple, on est un jeune actif charg\u00e9 de famille\u00a0: \u00ab\u00a0Les c\u00e9r\u00e9ales du petit d\u00e9jeuner pour les ados \u2013 chacun sa marque \u2013, les pizzas surgel\u00e9es ou les plats pr\u00e9par\u00e9s \u00e0 glisser dans le four quand je rentre tard du bureau… Tout cela me facilite\u2026<\/p>\n

\n Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s. Il vous reste 92% \u00e0 d\u00e9couvrir.\n <\/p>\n

\"Le<\/p>\n

Je m’informe, je m’inspire, je m’abonne.<\/p>\n

D\u00e9couvrez notre offre de bienvenue.<\/p>\n

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