{"id":90283,"date":"2025-05-10T21:30:08","date_gmt":"2025-05-10T21:30:08","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/90283\/"},"modified":"2025-05-10T21:30:08","modified_gmt":"2025-05-10T21:30:08","slug":"le-vin-rouge-peut-il-aider-a-reduire-le-cholesterol","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/90283\/","title":{"rendered":"Le vin rouge peut-il aider \u00e0 r\u00e9duire le cholest\u00e9rol ?"},"content":{"rendered":"<p>\u00ab Un verre de vin rouge par jour \u00e9loigne le m\u00e9decin pour toujours ! \u00bb Vraiment ? Le vin rouge est souvent pr\u00e9sent\u00e9 comme un alli\u00e9 pour le c\u0153ur, notamment gr\u00e2ce \u00e0 <strong>sa richesse en polyph\u00e9nols<\/strong>. Mais cette r\u00e9putation est-elle justifi\u00e9e ? Peut-il r\u00e9ellement aider \u00e0 r\u00e9duire le cholest\u00e9rol ? On fait le point avec Anne Guillot, di\u00e9t\u00e9ticienne nutritionniste, et le Dr Jean-Fran\u00e7ois Renucci, m\u00e9decin vasculaire ambassadeur de la fondation Agir pour le C\u0153ur des Femmes.<\/p>\n<p>Rappel : qu\u2019est-ce que le cholest\u00e9rol ?<\/p>\n<p>Contrairement \u00e0 ce que l\u2019on pourrait penser, le cholest\u00e9rol n\u2019est pas intrins\u00e8quement mauvais. Bien au contraire, c\u2019est un lipide <strong>essentiel au bon fonctionnement de notre organisme<\/strong>. Il est notamment impliqu\u00e9 dans la production de certaines hormones, dans la fabrication des membranes cellulaires, des acides biliaires et dans la synth\u00e8se de la vitamine D.<\/p>\n<p>\u00ab Bon \u00bb ou \u00ab mauvais \u00bb cholest\u00e9rol : quelles diff\u00e9rences ?<\/p>\n<p>Comme vous le savez sans doute, on distingue :<\/p>\n<ul class=\"caas-list caas-list-bullet\">\n<li>\n<p><strong>Le LDL (Low-Density Lipoprotein), d\u00e9nomm\u00e9 \u00ab mauvais cholest\u00e9rol \u00bb<\/strong>. Il a tendance \u00e0 s\u2019accumuler sur les parois des art\u00e8res, formant des plaques d\u2019ath\u00e9rome qui augmentent le risque d\u2019accidents cardiovasculaires.<\/p>\n<\/li>\n<li>\n<p><strong>Le HDL (High-Density Lipoprotein), aussi appel\u00e9 \u00ab bon cholest\u00e9rol \u00bb<\/strong>. Il aide \u00e0 transporter le cholest\u00e9rol vers le foie pour qu\u2019il y soit \u00e9limin\u00e9, limitant ainsi le risque&#8230;<\/p>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.santemagazine.fr\/alimentation\/regime-alimentaire\/regime-anti-cholesterol\/peut-on-boire-du-vin-rouge-quand-on-a-du-cholesterol-1113206#at_medium=affiliate&amp;at_campaign=flux_rss&amp;at_type=Yahoo\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Lire la suite;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Lire la suite<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab Un verre de vin rouge par jour \u00e9loigne le m\u00e9decin pour toujours ! \u00bb Vraiment ? Le&hellip;\n","protected":false},"author":2,"featured_media":90284,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[20112,12963,1011,27,72,20111,1739,71,16153],"class_list":{"0":"post-90283","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-anne-guillot","9":"tag-cholesterol","10":"tag-fr","11":"tag-france","12":"tag-health","13":"tag-jean-francois-renucci","14":"tag-le-point","15":"tag-sante","16":"tag-vin-rouge"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/114485672249930862","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/90283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=90283"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/90283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/90284"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=90283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=90283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=90283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}