{"id":924644,"date":"2026-05-11T00:19:16","date_gmt":"2026-05-11T00:19:16","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/924644\/"},"modified":"2026-05-11T00:19:16","modified_gmt":"2026-05-11T00:19:16","slug":"pourquoi-les-aliments-ultratransformes-sont-tres-mauvais-pour-le-coeur","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/924644\/","title":{"rendered":"Pourquoi les aliments ultratransform\u00e9s sont tr\u00e8s mauvais pour le c\u0153ur"},"content":{"rendered":"<p>\n    <strong>D\u00c9CRYPTAGE<\/strong> &#8211; Dans une nouvelle \u00e9tude, les cardiologues europ\u00e9ens tirent la sonnette d\u2019alarme et appellent \u00e0 une prise de conscience collective.<\/p>\n<p class=\"fig-paragraph\">Ils sont partout, dans nos placards comme dans nos assiettes. Bon march\u00e9, pratiques, souvent tr\u00e8s app\u00e9tissants,\u00a0<a href=\"http:\/\/sante.lefigaro.fr\/mieux-etre\/nutrition-aliments\/aliments-ultratransformes-votre-sang-et-vos-urines-peuvent-reveler-combien-vous-en-mangez-20250521\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"SANTE\" rel=\"nofollow noopener\" target=\"_blank\">les aliments ultratransform\u00e9s<\/a>\u00a0se sont impos\u00e9s en quelques d\u00e9cennies comme une composante majeure de notre alimentation. En France, ils repr\u00e9sentent aujourd\u2019hui pr\u00e8s de 30\u00a0% de l\u2019apport alimentaire des adultes, et jusqu\u2019\u00e0 49\u00a0% chez les enfants. Une banalisation qui n\u2019est pas sans cons\u00e9quence. Car les signaux d\u2019alerte s\u2019accumulent. De plus en plus d\u2019\u00e9tudes pointent un lien entre leur consommation et une hausse des risques pour la sant\u00e9. \u00c0 tel point que les cardiologues europ\u00e9ens tirent d\u00e9sormais la sonnette d\u2019alarme. Dans un article publi\u00e9 le 7\u00a0mai dans The\u00a0European Heart Journal, ils appellent \u00e0 une prise de conscience collective.<\/p>\n<p class=\"fig-paragraph\">Mais de quoi parle-t-on exactement\u00a0? La classification Nova, aujourd\u2019hui la plus utilis\u00e9e, distingue quatre groupes d\u2019aliments selon leur degr\u00e9 de transformation. Les produits ultratransform\u00e9s appartiennent au groupe\u00a04\u00a0: il s\u2019agit de formulations\u2026<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 84% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Vente Flash<\/p>\n<p class=\"fig-premium-paywall__subtitle\">-70% sur votre abonnement. Sans engagement.<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=sante_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fsante.lefigaro.fr%2Fsocial%2Fsante-publique%2Fpourquoi-les-aliments-ultratransformes-sont-tres-mauvais-pour-le-coeur-20260510\" data-js-gtm=\"{&quot;event&quot;:&quot;customEventGA4&quot;,&quot;eventName&quot;:&quot;click_action&quot;,&quot;feature&quot;:&quot;paywall&quot;,&quot;location&quot;:&quot;paywall&quot;,&quot;button_action&quot;:&quot;connect&quot;,&quot;click_text&quot;:&quot;Connectez-vous&quot;}\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"D\u00c9CRYPTAGE &#8211; Dans une nouvelle \u00e9tude, les cardiologues europ\u00e9ens tirent la sonnette d\u2019alarme et appellent \u00e0 une prise&hellip;\n","protected":false},"author":2,"featured_media":924645,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[232,1011,27,72,71],"class_list":{"0":"post-924644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"tag-cardiologie","9":"tag-fr","10":"tag-france","11":"tag-health","12":"tag-sante"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/116553080386606333","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/924644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=924644"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/924644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/924645"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=924644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=924644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=924644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}