{"id":933033,"date":"2026-05-14T20:01:15","date_gmt":"2026-05-14T20:01:15","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/933033\/"},"modified":"2026-05-14T20:01:15","modified_gmt":"2026-05-14T20:01:15","slug":"maman-sors-tes-baskets-dimanche-deux-heures-de-marche-pour-decompresser","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/933033\/","title":{"rendered":"\u00ab\u00a0Maman, sors tes baskets\u00a0!\u00a0\u00bb\u00a0: dimanche, deux heures de marche pour d\u00e9compresser"},"content":{"rendered":"<p>\t\u00ab\u00a0Maman, sors tes baskets\u00a0!\u00a0\u00bb \u00c0 Wattignies, c\u2019est avec ce slogan que Marie Traor\u00e9 propose depuis un an et demi aux m\u00e8res de famille de prendre du temps pour elles, une fois par mois. La prochaine marche des mamans a lieu ce dimanche, \u00e0 10 h et c\u2019est gratuit.<\/p>\n<p>   Article r\u00e9serv\u00e9 aux abonn\u00e9s<\/p>\n<p>  <img decoding=\"async\" class=\"r-img lazy\" data-  src=\"https:\/\/www.europesays.com\/fr\/wp-content\/uploads\/2026\/05\/79525632.jpeg\" typeof=\"foaf:Image\" alt=\"Pour participer, c\u2019est simple\u00a0: c\u2019est gratuit, sans inscription, il suffit d\u2019avoir une paire de baskets. Photo illustration la Voix\"\/>  <\/p>\n<p>Article<\/p>\n<p>  <img decoding=\"async\" class=\"r-img lazyloaded\" src=\"\/sites\/all\/themes\/enacarbon_vdn\/images\/logo-gris.png\" alt=\"Image auteur par d\u00e9faut\"\/><\/p>\n<p>\tPubli\u00e9: 14 Mai 2026 \u00e0 17h07<\/p>\n<p>Temps de lecture:<br \/>\n2 min<\/p>\n<p>En lan\u00e7ant cette id\u00e9e, Marie Traor\u00e9, elle-m\u00eame maman, est partie d\u2019un constat\u00a0: quand l\u2019enfant para\u00eet, \u00ab\u00a0ce n\u2019est plus \u00e9vident de <a href=\"https:\/\/www.lavoixdunord.fr\/1554846\/article\/2025-02-14\/fait-tout-toute-seule-le-quotidien-c-est-courir-apres-le-temps-meres-solos-un\" target=\"_blank\" rel=\"nofollow noopener\">prendre du temps pour soi<\/a>, notamment pour faire un peu de sport\u00a0\u00bb, surtout quand on est une femme.<\/p>\n<p>&#13;<br \/>\n&#13;<\/p>\n<p>&#13;<br \/>\n&#13;<\/p>\n<p>  Article r\u00e9serv\u00e9 aux abonn\u00e9s<\/p>\n<p>Pour lire la suite de cet article :<\/p>\n<p><strong>Abonnez-vous \u00e0 notre offre num\u00e9rique. <\/strong><\/p>\n<p>Sans engagement de dur\u00e9e.<\/p>\n<p>    <a class=\"r-btn r-btn--secondary js-sso--url\" target=\"_self\" href=\"https:\/\/espace-abonnement.lavoixdunord.fr\/?int_source=site_vdn&amp;int_medium=paywall_natif&amp;int_campaign=abo_tout?backurl=[current-page:js-url]\" id=\"abonnements_boutique\" rel=\"nofollow noopener\">S&rsquo;ABONNER<\/a><\/p>\n<p>    Vous \u00eates d\u00e9j\u00e0 abonn\u00e9 ou inscrit ?<br \/><a class=\"js-sso--url\" href=\"https:\/\/ssov3.lavoixdunord.fr\/product\/redirect?product_id=fr_lavoixdunord&amp;return_to=[current-page:js-url]\" rel=\"nofollow noopener\" target=\"_blank\">Se connecter<\/a><\/p>\n<p>Contenus sponsoris\u00e9s<\/p>\n<p>&#13;<br \/>\n&#13;<\/p>\n<p>&#13;<br \/>\n&#13;<\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab\u00a0Maman, sors tes baskets\u00a0!\u00a0\u00bb \u00c0 Wattignies, c\u2019est avec ce slogan que Marie Traor\u00e9 propose depuis un an et&hellip;\n","protected":false},"author":2,"featured_media":933034,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2815],"tags":[1111,11,1777,674,83597,1011,27,811,1307,12,25,93986,83600,99093,83599,95030],"class_list":{"0":"post-933033","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lille","8":"tag-actu","9":"tag-actualites","10":"tag-eu","11":"tag-europe","12":"tag-faches-thumesnil-nord","13":"tag-fr","14":"tag-france","15":"tag-hauts-de-france","16":"tag-lille","17":"tag-news","18":"tag-republique-francaise","19":"tag-ronchin-nord","20":"tag-seclin-nord","21":"tag-templemars-nord","22":"tag-vendeville-nord","23":"tag-wattignies-nord"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/116574716287851960","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/933033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=933033"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/933033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/933034"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=933033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=933033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=933033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}