{"id":970050,"date":"2026-06-01T05:34:17","date_gmt":"2026-06-01T05:34:17","guid":{"rendered":"https:\/\/www.europesays.com\/fr\/970050\/"},"modified":"2026-06-01T05:34:17","modified_gmt":"2026-06-01T05:34:17","slug":"jai-le-sentiment-de-ne-pas-etre-comme-les-autres-decale-fatigue-deprime-le-blues-du-printemps-ca-existe-aussi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/fr\/970050\/","title":{"rendered":"\u00abJ\u2019ai le sentiment de ne pas \u00eatre comme les autres\u00bb\u00a0: d\u00e9cal\u00e9, fatigu\u00e9, d\u00e9prim\u00e9, le blues du printemps, \u00e7a existe aussi\u00a0!"},"content":{"rendered":"<p>\n    <strong>D\u00c9CRYPTAGE <\/strong>&#8211; Les journ\u00e9es s\u2019allongent, les temp\u00e9ratures montent, la senteur des fleurs et les chants d\u2019oiseaux \u00e9gaient le quotidien. Attendus par beaucoup, les beaux jours causent, chez d\u2019autres, anxi\u00e9t\u00e9 et d\u00e9prime. Les cl\u00e9s pour g\u00e9rer ces \u00e9tats d\u2019\u00e2me passagers.<\/p>\n<p class=\"fig-paragraph\">\u00ab\u00a0D\u00e8s les premi\u00e8res chaleurs, je suis g\u00ean\u00e9e pour respirer. Alors je me retrouve souvent enferm\u00e9e chez moi, seule, stores baiss\u00e9s, t\u00e9moigne Michelyne, 84\u00a0ans. Pendant ce temps, les autres se rassemblent pour partager de bons moments, se promener, ou m\u00eame juste boire un caf\u00e9 en terrasse.\u00a0\u00bb D\u00e9sormais citadine apr\u00e8s\u00a0<a href=\"http:\/\/www.lefigaro.fr\/actualite-france\/une-maison-familiale-partagee-qui-reenchante-le-quotidien-des-personnes-agees-20260523\" data-fig-type=\"Article\" data-gtm-custom-categorie=\"navigation\" data-gtm-custom-action=\"crossclick\" data-gtm-custom-label=\"Contextuel\" data-gtm-event=\"customEventSPE\" data-fig-domain=\"LEFIGARO\" rel=\"nofollow noopener\" target=\"_blank\">avoir longtemps v\u00e9cu \u00e0 la campagne<\/a>, la retrait\u00e9e se sent alors tr\u00e8s isol\u00e9e. Un sentiment d\u2019autant plus pr\u00e9gnant que le retour des beaux jours annonce la p\u00e9riode estivale, qui verra les activit\u00e9s collectives qui agr\u00e9mentent ses semaines le reste de l\u2019ann\u00e9e suspendues le temps des vacances scolaires.<\/p>\n<p class=\"fig-paragraph\">\u00c0 l\u2019exemple de Michelyne, certaines personnes per\u00e7oivent davantage le printemps comme un cap difficile \u00e0 passer que comme une joyeuse phase de renouveau. Un \u00e9tat d\u2019\u00e2me le plus souvent ponctuel, mais qui peut aussi s\u2019av\u00e9rer plus grave. Une \u00e9tude conjointe du GHU-APHP (Groupe hospitalo-universitaire de l\u2019Assistance publique des h\u00f4pitaux de Paris), de Sant\u00e9 publique France et de M\u00e9t\u00e9o-France\u2026<\/p>\n<p class=\"fig-premium-paywall__infos\">\n        Cet article est r\u00e9serv\u00e9 aux abonn\u00e9s.        Il vous reste 81% \u00e0 d\u00e9couvrir.\n    <\/p>\n<p>                <img  data- alt=\"Le Figaro\" class=\"fig-img--complete fig-img\"\/><\/p>\n<p class=\"fig-premium-paywall__title\">Vous avez envie de lire la suite ?<\/p>\n<p class=\"fig-premium-paywall__subtitle\">D\u00e9bloquez tous les articles imm\u00e9diatement.<\/p>\n<p class=\"fig-premium-paywall__connect\">\n                D\u00e9j\u00e0 abonn\u00e9\u00a0?                <a class=\"fig-premium-paywall__connect-link\" href=\"https:\/\/connect.lefigaro.fr\/login?client=sante_web&amp;type=main&amp;redirect_uri=https%3A%2F%2Fsante.lefigaro.fr%2Fmieux-etre%2Fj-ai-le-sentiment-de-ne-pas-etre-comme-les-autres-decale-fatigue-deprime-le-blues-du-printemps-ca-existe-aussi-20260531\" data-js-gtm=\"{&quot;event&quot;:&quot;customEventGA4&quot;,&quot;eventName&quot;:&quot;click_action&quot;,&quot;feature&quot;:&quot;paywall&quot;,&quot;location&quot;:&quot;paywall&quot;,&quot;button_action&quot;:&quot;connect&quot;,&quot;click_text&quot;:&quot;Connectez-vous&quot;}\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n                    Connectez-vous<br \/>\n                <\/a>\n            <\/p>\n","protected":false},"excerpt":{"rendered":"D\u00c9CRYPTAGE &#8211; Les journ\u00e9es s\u2019allongent, les temp\u00e9ratures montent, la senteur des fleurs et les chants d\u2019oiseaux \u00e9gaient le&hellip;\n","protected":false},"author":2,"featured_media":970051,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[10],"tags":[2073,1011,27,72,71],"class_list":["post-970050","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sante","tag-depression","tag-fr","tag-france","tag-health","tag-sante"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@fr\/116673227408173390","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/970050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/comments?post=970050"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/posts\/970050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media\/970051"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/media?parent=970050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/categories?post=970050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/fr\/wp-json\/wp\/v2\/tags?post=970050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}