{"id":201785,"date":"2026-08-09T07:10:13","date_gmt":"2026-08-09T07:10:13","guid":{"rendered":"https:\/\/www.europesays.com\/hu\/201785\/"},"modified":"2026-08-09T07:10:13","modified_gmt":"2026-08-09T07:10:13","slug":"az-extra-ropogos-rantott-hus-titka-csereljuk-le-a-lisztet-egy-filleres-osszetevore","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/hu\/201785\/","title":{"rendered":"Az extra ropog\u00f3s r\u00e1ntott h\u00fas titka: cser\u00e9lj\u00fck le a lisztet egy fill\u00e9res \u00f6sszetev\u0151re"},"content":{"rendered":"<p>Az extra ropog\u00f3s r\u00e1ntott h\u00fas ezent\u00fal m\u00e1r nem csak \u00e9tteremben \u00e9rhet\u0151 el!<\/p>\n<p>Liszt, toj\u00e1s, <a href=\"https:\/\/vince.hu\/falatok\/panko-morzsa-kenyermorzsa\/\" rel=\"nofollow noopener\" target=\"_blank\">zsemlemorzs<\/a>a. R\u00e1ntott h\u00fas rajong\u00f3k \u00e1lmukb\u00f3l felkeltve is f\u00fajj\u00e1k az aranyl\u00f3 pan\u00edr hozz\u00e1val\u00f3it. Ez azonban nincsen k\u0151be v\u00e9sve, lehet \u00e9s kell is k\u00eds\u00e9rletezni a m\u00e9g t\u00f6k\u00e9letesebb v\u00e9geredm\u00e9ny\u00e9rt. P\u00e9ld\u00e1ul a kukorica- vagy burgonyakem\u00e9ny\u00edt\u0151vel. A r\u00e1ntott h\u00fas pan\u00edrj\u00e1ba (eg\u00e9szen pontosan a lisztbe) kevert kem\u00e9ny\u00edt\u0151 extra ropog\u00f3ss\u00e1got biztos\u00edt a bund\u00e1nak.<\/p>\n<p>Az ok, hogy a finomliszttel ellent\u00e9tben a kem\u00e9ny\u00edt\u0151 nem tartja meg a nedvess\u00e9get. \u00cdgy a s\u00fct\u00e9s k\u00f6zben a h\u00fasb\u00f3l t\u00e1voz\u00f3 p\u00e1ra nem marad a bund\u00e1ban, vagyis nem \u00e1ztatja azt el. Szint\u00e9n nem hagyja a kem\u00e9ny\u00edt\u0151, hogy az olaj el\u00e1ztassa a pan\u00edrt, mivel egy k\u00e9rget, egyfajta z\u00e1r\u00f3r\u00e9teget alkot a h\u00fas k\u00f6r\u00fcl.<\/p>\n<p>K\u00fcl\u00f6nb\u00f6z\u0151 iskol\u00e1k l\u00e9teznek arra vonatkoz\u00f3an, hogy a lisztet egy az egyben lecser\u00e9lj\u00fck-e kem\u00e9ny\u00edt\u0151re, vagy csak d\u00fas\u00edtsuk azt. El\u0151bbi esetben a glut\u00e9n\u00e9rz\u00e9kenyeknek is kedvez\u00fcnk, hiszen a glut\u00e9ntartalm\u00fa liszt helyett egy glut\u00e9nmentes \u00f6sszetev\u0151t haszn\u00e1lunk. Mint mindig, a legjobb az arany k\u00f6z\u00e9p\u00fat: ha f\u00e9lig kem\u00e9ny\u00edt\u0151t, f\u00e9lig lisztet haszn\u00e1lunk, a pan\u00edr meg\u0151rzi klasszikus \u00e1llag\u00e1t, de nagys\u00e1grendekkel ropog\u00f3sabb\u00e1 v\u00e1lik. Ez persze a glut\u00e9n\u00e9rz\u00e9kenyeknek sov\u00e1ny v\u00edgasz\u2026<\/p>\n<p>C\u00edmlapfot\u00f3: LikeMeat \/ Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"Az extra ropog\u00f3s r\u00e1ntott h\u00fas ezent\u00fal m\u00e1r nem csak \u00e9tteremben \u00e9rhet\u0151 el! Liszt, toj\u00e1s, zsemlemorzsa. R\u00e1ntott h\u00fas rajong\u00f3k&hellip;\n","protected":false},"author":2,"featured_media":201786,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[10],"tags":[110,44,42,40,17108,43,41,21210,5290,111],"class_list":["post-201785","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vallalkozas","tag-business","tag-hu","tag-hungarian","tag-hungary","tag-liszt","tag-magyar","tag-magyarorszag","tag-rantott-hus","tag-recept","tag-vallalkozas"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/117064304341300642","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/201785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=201785"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/201785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/201786"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=201785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=201785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=201785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}