{"id":234123,"date":"2026-09-05T16:30:15","date_gmt":"2026-09-05T16:30:15","guid":{"rendered":"https:\/\/www.europesays.com\/hu\/234123\/"},"modified":"2026-09-05T16:30:15","modified_gmt":"2026-09-05T16:30:15","slug":"a-69-eves-biro-ica-20-ev-utan-ujra-felvette-uberszexi-ruhajat-igy-nez-ki-a-bevallalos-szerelesben","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/hu\/234123\/","title":{"rendered":"A 69 \u00e9ves B\u00edr\u00f3 Ica 20 \u00e9v ut\u00e1n \u00fajra felvette \u00fcberszexi ruh\u00e1j\u00e1t: \u00edgy n\u00e9z ki a bev\u00e1llal\u00f3s szerel\u00e9sben"},"content":{"rendered":"<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"6z5x6\">B\u00edr\u00f3 Ica, a hazai fitnesz \u00e9s modellvil\u00e1g egyik legikonikusabb alakja id\u00e9n t\u00f6lt\u00f6tte be a 69. \u00e9let\u00e9v\u00e9t. Az egykori sikeres topmodell sim\u00e1n letagadhatna a kor\u00e1b\u00f3l legal\u00e1bb t\u00edz \u00e9vet, olyan elk\u00e9peszt\u0151 form\u00e1ban van. A r\u00f3la k\u00e9sz\u00fclt legfrissebb felv\u00e9teleket eln\u00e9zve neh\u00e9z elhinni, hogy lassan a hetedik ikszbe l\u00e9p.<\/p>\n<p>      B\u00edr\u00f3 Ica 69 \u00e9vesen is bev\u00e1llal\u00f3s ruh\u00e1kban j\u00e1r fell\u00e9pni<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"8j5nb\">A fitneszlady a &#8217;80-as \u00e9vek egyik legnagyobb szexszimb\u00f3luma volt, aki\u00e9rt egy eg\u00e9sz orsz\u00e1g rajongott.<\/p>\n<p>                <img decoding=\"async\" alt=\"\" class=\"w-full h-full object-cover\" height=\"278\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/09\/70862679_67f0ed55cb3d8.2e16d0ba.format-jpeg.fill-370x278.jpg\"  width=\"370\"\/><\/p>\n<p>    Fot\u00f3: Facebook \/ B\u00edr\u00f3 Ica<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"d2w2b\">Sz\u00e1mos magazin c\u00edmlapj\u00e1n szerepelt, folyamatosan k\u00e9sz\u00fcltek r\u00f3la a d\u00f6g\u00f6s f\u00fcrd\u0151ruh\u00e1s \u00e9s mer\u00e9sz feh\u00e9rnem\u0171s fot\u00f3k. Akkoriban mindenki im\u00e1dta a hib\u00e1tlan, sportos alakj\u00e1t, a gy\u00f6ny\u00f6r\u0171 arc\u00e1t, \u00e9s szinte nem volt olyan ember, aki ne ismerte volna a nev\u00e9t.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"h4gag\">B\u00e1r az\u00f3ta eltelt n\u00e9h\u00e1ny \u00e9vtized, a most 69 \u00e9ves <a href=\"http:\/\/femina.hu\/hazai_sztar\/biro-ica-dogos-foto\/\" target=\"_blank\" rel=\" noopener noreferrer nofollow\">B\u00edr\u00f3 Ic\u00e1r\u00f3l senki sem mondan\u00e1 meg a kor\u00e1t<\/a>. A friss fot\u00f3kon j\u00f3l l\u00e1tszik, hogy von\u00e1sai ma is ugyanolyan ragyog\u00f3ak, az alakja pedig elk\u00e9peszt\u0151en feszes \u00e9s t\u00f3nusos maradt.\u00a0<\/p>\n<p>                <img decoding=\"async\" alt=\"\" class=\"{{ portrait_image_classes }}\" height=\"600\" loading=\"lazy\"  src=\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/09\/70863035_2b5890ec66bea.2e16d0ba.format-jpeg.fill-400x600.jpg\"  width=\"400\"\/><\/p>\n<p>    Fot\u00f3: Facebook\/B\u00edr\u00f3 Ica<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"0b9pv\">Az egykori szupermodell a mai napig sim\u00e1n <a href=\"http:\/\/femina.hu\/hazai_sztar\/biro-ica-ma\/\" target=\"_blank\" rel=\" noopener noreferrer nofollow\">belef\u00e9r azokba a fell\u00e9p\u0151ruh\u00e1kba \u00e9s szettekbe, amiket h\u00fasz \u00e9vvel ezel\u0151tt hordott<\/a>. B\u00edr\u00f3 Ic\u00e1n ma is t\u00f6k\u00e9letesen \u00e1ll ez a r\u00e9gi szerk\u00f3: a necc harisnya kiemeli form\u00e1s l\u00e1bait, a rojtos als\u00f3 r\u00e9sz \u00e9s az \u00e1ttetsz\u0151 fels\u0151 hihetetlen\u00fcl d\u00f6g\u00f6sen \u00f6sszhat\u00e1st kelt a 69 \u00e9ves modellen.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"prmmm\">&#8211; Most is el\u00e9gedetten n\u00e9zek a t\u00fck\u00f6rbe, igaz, nem pont azt l\u00e1tom, mint h\u00fasz \u00e9vvel ezel\u0151tt. B\u00e1r minden ruha j\u00f3 r\u00e1m a r\u00e9gi szerel\u00e9seim k\u00f6z\u00fcl, r\u00e9gebben nyilv\u00e1n kidolgozottabbak voltak az izmaim \u2013 <a href=\"https:\/\/story.hu\/hazai-sztar\/2026\/08\/05\/biro-ica-eletmod-kulso-metal-lady\/0j011x0\" target=\"_blank\" rel=\" noopener noreferrer nofollow\">fogalmazott a Story Magazinnak.\u00a0<\/a><\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"gk67w\">Ezt az irigyl\u00e9sre m\u00e9lt\u00f3 testalkatot pedig egy k\u00fcl\u00f6nleges, keleti m\u00f3dszerrel \u00e9s szigor\u00fa, eg\u00e9szs\u00e9ges \u00e9letm\u00f3ddal \u00e9ri el.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"2wjqq\">&#8211; Szerintem h\u00e1rom fontos alappill\u00e9re van mindennek. A mozg\u00e1s, a t\u00e1pl\u00e1lkoz\u00e1s \u00e9s a gondolati teremt\u0151 er\u0151.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"0a5f7\">A Metal Lady\u00a0 az univerz\u00e1lis chi energi\u00e1val val\u00f3 kapcsolatot, valamint a shaolin kungfu, a tai chi \u00e9s a csikung elemeit egyenesen K\u00edn\u00e1ban, egy shaolin f\u0151papt\u00f3l tanulta meg.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"23fuh\">&#8211; Hetente legal\u00e1bb h\u00e1romszor elv\u00e9gzem ezeket a gyakorlatokat. Mellett\u00fck j\u00f3g\u00e1zom, medit\u00e1lok, sokat ny\u00fajtok \u00e9s persze s\u00falyz\u00f3s edz\u00e9seket is szoktam v\u00e9gezni a h\u00e1zi konditermemben.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"bgdh8\">A rendszeres \u00e9s kem\u00e9ny edz\u00e9sek mellett az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s is kulcsfontoss\u00e1g\u00fa szerepet j\u00e1tszik az \u00e9let\u00e9ben. Az \u00e9trendj\u00e9t a fokozatoss\u00e1g elve alapj\u00e1n alak\u00edtotta ki, nagy hangs\u00falyt fektet az elegend\u0151 folyad\u00e9k \u00e9s feh\u00e9rjebevitelre, \u00e9s igyekszik min\u00e9l t\u00f6bb friss id\u00e9nyz\u00f6lds\u00e9get fogyasztani.<\/p>\n<p data-alignment=\"left\" class=\"text-left\" data-block-key=\"q0poj\">Cover-fot\u00f3: Facebook\/B\u00edr\u00f3 Ica\u00a0<\/p>\n<p>&#13;<br \/>\n  &#13;\n<\/p>\n<p>`, adoceanServer:&#8221;indexhu.adocean.pl&#8221;, tags:&#8221;[\\u0022szt\\u005Cu00e1r\\u0022, \\u0022b\\u005Cu00edr\\u005Cu00f3 ica\\u0022, \\u0022modell\\u0022, \\u002260 f\\u005Cu00f6l\\u005Cu00f6tt\\u0022, \\u0022ruha\\u0022, \\u0022sz\\u005Cu00ednpad\\u0022]&#8221;, identCodes:&#8221;{\\u0022fe30\\u0022: \\u00221\\u0022, \\u0022fe06\\u0022: \\u00221\\u0022}&#8221;})&#8221;<br \/>\n      :id=&#8221;zoneId&#8221; x-cloak<\/p>\n<p>      class=&#8221;ad-node &#8221; x-init=&#8221;load();&#8221;&gt;<\/p>\n<p>\n  hirdet\u00e9s\n<\/p>\n<p><a href=\"https:\/\/google.com\/preferences\/source?q=https%3A\/\/femina.hu\" rel=\"noopener nofollow\" referrerpolicy=\"no-referrer-when-downgrade\" class=\"!flex !items-center !gap-5 !py-2 !px-3 w-full !rounded-xl !font-bold cursor-pointer !no-underline relative !bg-white !text-[#202124] !border !border-[#858585] dark:!bg-[#323232] dark:!text-white dark:border-none my-4 \" target=\"_blank\"><br \/>\n  <img decoding=\"async\" src=\"https:\/\/femina.hu\/neon\/static\/images\/favicons\/google_favicon.svg\" alt=\"Google\" class=\"shrink-0 w-7 h-7\"\/><br \/>\n  \u00c1ll\u00edtsd be a Google keres\u0151j\u00e9t, hogy a tal\u00e1latok k\u00f6z\u00f6tt biztos ott legyen a Femina!<\/p>\n<p><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"B\u00edr\u00f3 Ica, a hazai fitnesz \u00e9s modellvil\u00e1g egyik legikonikusabb alakja id\u00e9n t\u00f6lt\u00f6tte be a 69. \u00e9let\u00e9v\u00e9t. Az egykori&hellip;\n","protected":false},"author":2,"featured_media":234124,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[16],"tags":[6297,40752,137,44,42,40,43,41,904,716,9710,138,205],"class_list":["post-234123","post","type-post","status-publish","format-standard","has-post-thumbnail","category-szorakozas","tag-60-folott","tag-biro-ica","tag-entertainment","tag-hu","tag-hungarian","tag-hungary","tag-magyar","tag-magyarorszag","tag-modell","tag-ruha","tag-szinpad","tag-szorakozas","tag-sztar"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/117219389070369107","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/234123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=234123"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/234123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/234124"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=234123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=234123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=234123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}