Id\u00e9n lesz \u00f6tven\u00e9ves Szandi, aki tov\u00e1bbra is \u00e9veket tagadhatna le a kor\u00e1b\u00f3l. Az \u00e9nekesn\u0151 nemr\u00e9g az Instagram-oldal\u00e1n osztott meg mag\u00e1r\u00f3l egy vide\u00f3s v\u00e1logat\u00e1st, melyben bemutatta, milyen gyakorlatokkal tartja form\u00e1ban mag\u00e1t.<\/p>\n
Heti 3\u00d71 \u00f3r\u00e1t szoktam edzeni. Mivel egy \u00e9vben 52 h\u00e9t van, ez azt jelenti, hogy \u00e9vente kb. 156 \u00f3r\u00e1t t\u00f6lt\u00f6k testedz\u00e9ssel. Nekem sincs kedvem mindig ehhez a tev\u00e9kenys\u00e9ghez, de egyr\u00e9szt j\u00f3lesik lek\u00fczdeni \u00f6nmagamat, m\u00e1sr\u00e9szt eredm\u00e9nyorient\u00e1lt vagyok. Rendszeress\u00e9g, kitart\u00e1s, szorgalom, most ezek a szavak jutnak eszembe. Vannak m\u00e9g olyan kifejez\u00e9sek, amikkel tudn\u00e1nk egym\u00e1st motiv\u00e1lni?<\/p>\n
\u2013 tette fel a k\u00e9rd\u00e9st Szandi a k\u00f6vet\u0151inek, akik nem gy\u0151zt\u00e9k dics\u00e9rettek elhalmozni \u0151t a kommentszekci\u00f3ban.<\/p>\n
Hamarosan nagymama lesz<\/p>\n
Az \u00e9nekesn\u0151 szeptemberben nagysz\u00fcl\u0151i \u00f6r\u00f6m\u00f6k el\u00e9 n\u00e9z: l\u00e1nya, Blanka ekkorra v\u00e1rja els\u0151 bab\u00e1j\u00e1t, egy kisl\u00e1nyt<\/a>. \u00daj szerep\u00e9r\u0151l nemr\u00e9g Szandi is megsz\u00f3lalt<\/a>:<\/p>\n","protected":false},"excerpt":{"rendered":"Id\u00e9n lesz \u00f6tven\u00e9ves Szandi, aki tov\u00e1bbra is \u00e9veket tagadhatna le a kor\u00e1b\u00f3l. Az \u00e9nekesn\u0151 nemr\u00e9g az Instagram-oldal\u00e1n osztott…\n","protected":false},"author":2,"featured_media":34129,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[137,44,42,40,43,41,2602,138],"class_list":{"0":"post-34128","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-szorakozas","8":"tag-entertainment","9":"tag-hu","10":"tag-hungarian","11":"tag-hungary","12":"tag-magyar","13":"tag-magyarorszag","14":"tag-szandi","15":"tag-szorakozas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/116262996863456763","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/34128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=34128"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/34128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/34129"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=34128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=34128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=34128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}