\n Cs\u00fct\u00f6rt\u00f6k\u00f6n nyugat fel\u0151l egyre nagyobb ter\u00fcleten beborul az \u00e9g, de keleten m\u00e9g t\u00f6bb \u00f3r\u00e1ra kis\u00fct a nap. T\u00f6bb helyen val\u00f3sz\u00edn\u0171 es\u0151, z\u00e1por, a Dun\u00e1t\u00f3l keletre esetleg zivatar, m\u00edg nyugaton havas es\u0151, h\u00f3 is hullhat. A nyugati t\u00e1jakon jelent\u0151s mennyis\u00e9g\u0171 csapad\u00e9k eshet. Keleten a d\u00e9lies sz\u00e9l t\u00f6bbfel\u00e9 meg\u00e9l\u00e9nk\u00fcl, meger\u0151s\u00f6dik, m\u00edg a Dun\u00e1nt\u00falon az \u00e9szakira fordul\u00f3 sz\u00e9l lesz helyenk\u00e9nt viharos.\n <\/p>\n
![\"id\u0151j\u00e1r\u00e1s](\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/03\/68420083_1a2bbe8cff74fadd76833ff5cda10548_wm.jpg\")
<\/p>\n
Fot\u00f3: Stefano Madrigali \/ Getty Images Hungary<\/p>\n
A legalacsonyabb \u00e9jszakai h\u0151m\u00e9rs\u00e9klet 2 \u00e9s 8, a legmagasabb nappali h\u0151m\u00e9rs\u00e9klet a Dun\u00e1t\u00f3l<\/a> keletre 12 \u00e9s 19, a Dun\u00e1nt\u00falon 6 \u00e9s 11 fok k\u00f6z\u00f6tt v\u00e1rhat\u00f3.<\/p>\n P\u00e9nteken jobb\u00e1ra er\u0151sen felh\u0151s vagy borult lesz az \u00e9g, \u00e9s sokfel\u00e9 val\u00f3sz\u00edn\u0171 es\u0151, z\u00e1por, s\u0151t nyugaton havas es\u0151, h\u00f3 is el\u0151fordulhat. Az \u00e9szaknyugatira, \u00e9szakira fordul\u00f3 sz\u00e9l t\u00f6bbfel\u00e9 er\u0151s, els\u0151sorban a Nyugat-Dun\u00e1nt\u00falon viharos lesz. A minimum-h\u0151m\u00e9rs\u00e9klet 1 \u00e9s 7 fok k\u00f6z\u00f6tt val\u00f3sz\u00edn\u0171, a h\u0151m\u00e9rs\u00e9klet cs\u00facs\u00e9rt\u00e9ke az orsz\u00e1g nyugati fel\u00e9n 3 \u00e9s 10, keleten 11 \u00e9s 15 fok k\u00f6z\u00f6tt alakulhat.<\/p>\n Szombaton nagyr\u00e9szt er\u0151sen felh\u0151s vagy borult id\u0151 v\u00e1rhat\u00f3 t\u00f6bb helyen es\u0151vel, z\u00e1porral, nyugaton havas es\u0151vel, havaz\u00e1ssal. Az \u00e9szakias sz\u00e9l sokfel\u00e9 er\u0151s, f\u0151leg a Nyugat-Dun\u00e1nt\u00falon viharos lesz. Hajnalban 1 \u00e9s 6, d\u00e9lut\u00e1n 6 \u00e9s 12 fok k\u00f6z\u00f6tti h\u0151m\u00e9rs\u00e9klet val\u00f3sz\u00edn\u0171.<\/p>\n Vas\u00e1rnap szakadozott felh\u0151zet mellett hosszabb-r\u00f6videbb napos id\u0151szakok is lehetnek, es\u0151, z\u00e1por el\u0151fordulhat. Az \u00e9szakias szelet t\u00f6bbfel\u00e9 er\u0151s l\u00f6k\u00e9sek k\u00eds\u00e9rik. A h\u0151m\u00e9rs\u00e9klet hajnalban 1 \u00e9s 5, d\u00e9lut\u00e1n 6 \u00e9s 11 fok k\u00f6z\u00f6tt alakul.<\/p>\n Kih\u00fazt\u00e1k a hatoslott\u00f3 nyer\u0151sz\u00e1mait: 140 milli\u00f3 forint volt a t\u00e9t<\/p>\n Mutatjuk, hogy mely sz\u00e1mokkal lehetett megnyerni a 140 milli\u00f3 forintot.<\/p>\n Elolvasom<\/a><\/p>\n \n K\u00e9pek: Getty Images Hungary\n <\/p>\n Sokan m\u00e9g mindig azt gondolj\u00e1k, hogy a s\u00falyz\u00f3s edz\u00e9s csak a test\u00e9p\u00edt\u0151knek val\u00f3, pedig val\u00f3j\u00e1ban az egyik leghat\u00e9konyabb m\u00f3dja annak, hogy form\u00e1sabb, er\u0151sebb \u00e9s energikusabb legy\u00e9l. A rendszeres er\u0151s\u00edt\u0151 edz\u00e9s seg\u00edt alakot form\u00e1lni, n\u00f6veli az \u00e1ll\u00f3k\u00e9pess\u00e9get \u00e9s hozz\u00e1j\u00e1rul az eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dhoz. A Scitec Nutrition \u00e9s a Femina<\/a> k\u00f6z\u00f6s cikkei abban seg\u00edtenek, hogy jobban megismerd a s\u00falyz\u00f3s edz\u00e9s el\u0151nyeit, eloszlass\u00e1k a leggyakoribb t\u00e9vhiteket, \u00e9s inspir\u00e1ci\u00f3t adjanak ahhoz, hogy magabiztosan belev\u00e1gj.<\/p>\n Prom\u00f3ci\u00f3<\/p>\n","protected":false},"excerpt":{"rendered":"A h\u00e9t elej\u00e9n m\u00e9g sok naps\u00fct\u00e9s v\u00e1rhat\u00f3 15 Celsius-fok k\u00f6r\u00fcli cs\u00facsh\u0151m\u00e9rs\u00e9klettel, majd a h\u00e9t k\u00f6zep\u00e9n viharos sz\u00e9llel leh\u0171l\u00e9s…\n","protected":false},"author":2,"featured_media":37467,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[1631,16815,38,35,37,631,44,42,40,278,11715,43,41,34,411,36,39],"class_list":{"0":"post-37466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hirek","8":"tag-eso","9":"tag-fagy","10":"tag-focimek","11":"tag-headlines","12":"tag-hirek","13":"tag-ho","14":"tag-hu","15":"tag-hungarian","16":"tag-hungary","17":"tag-idojaras","18":"tag-idojarasi-jelenseg","19":"tag-magyar","20":"tag-magyarorszag","21":"tag-news","22":"tag-terasz","23":"tag-top-stories","24":"tag-vezeto-hirek"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/116279378168096634","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/37466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=37466"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/37466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/37467"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=37466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=37466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=37466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n ![\"\"](\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/03\/68412383_5050221_19a6d437cd4cb1cb2eae0dd2a5e091aa_wm.jpg\" "\\"\\"\/")
\n <\/a><\/p>\n![\"\"\/](\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/03\/68251957_bf40505ced43978643bb90bb45518360_wm.jpg\")
\n \t \tFemina akt\u00e1k – S\u00falyz\u00f3s edz\u00e9s<\/p>\n