{"id":73060,"date":"2026-04-22T13:56:08","date_gmt":"2026-04-22T13:56:08","guid":{"rendered":"https:\/\/www.europesays.com\/hu\/73060\/"},"modified":"2026-04-22T13:56:08","modified_gmt":"2026-04-22T13:56:08","slug":"puskas-dallos-bogi-melypontja","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/hu\/73060\/","title":{"rendered":"Pusk\u00e1s-Dallos Bogi m\u00e9lypontja"},"content":{"rendered":"<p>Pusk\u00e1s-Dallos Bogi a Lelkiz\u00fcnk? legut\u00f3bbi epiz\u00f3dj\u00e1ban vallott arr\u00f3l, hogy tavaly \u00e9v v\u00e9g\u00e9n komoly m\u00e9lypontra ker\u00fclt, a <a href=\"https:\/\/nlc.hu\/sztarok\/20251205\/nemes-ugyben-segedkezett-a-viasat3\/\" rel=\"nofollow noopener\" target=\"_blank\">decemberi id\u0151szak<\/a> k\u00fcl\u00f6n\u00f6sen neh\u00e9z volt sz\u00e1m\u00e1ra. Ez\u00e9rt \u00fagy d\u00f6nt\u00f6tt, hogy a <a href=\"https:\/\/nlc.hu\/sztarok\/20251216\/puskas-dallos-bogi-anyasag\/\" rel=\"nofollow noopener\" target=\"_blank\">ment\u00e1lis eg\u00e9szs\u00e9g\u00e9re koncentr\u00e1l<\/a>, \u00edgy \u00e9v elej\u00e9n inakt\u00edv volt a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban \u00e9s csak a csal\u00e1dj\u00e1ra koncentr\u00e1lt. Pszichol\u00f3gus seg\u00edts\u00e9g\u00e9t k\u00e9rte, hogy t\u00faljusson a lelkiv\u00e1ls\u00e1gon.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"img-responsive alignnone size-full wp-image-2124846\" src=\"https:\/\/www.europesays.com\/hu\/wp-content\/uploads\/2026\/04\/1776866168_724_puskas-dallos-bogi.jpg\" alt=\"pusk\u00e1s-dallos bogi m\u00e9lypont\" width=\"1280\" height=\"720\"   loading=\"lazy\"\/><\/p>\n<p>\u201e\u00c9n is el\u00e9g m\u00e9lyen voltam december v\u00e9g\u00e9n, amikor itt besz\u00e9lgett\u00fcnk egym\u00e1ssal. Nagyon sok minden \u00f6sszegy\u0171lt, \u00e9s azt \u00e9reztem, egy picit \u2013 ha nem is ki\u00e9gtem \u2013 t\u00faltoltam\u201d \u2013 mondta a BEST magazin leg\u00fajabb <a href=\"https:\/\/nlc.hu\/sztarok\/20251112\/dallos-bogi-interju-renovalok\/\" rel=\"nofollow noopener\" target=\"_blank\">sz\u00e1m\u00e1ban az \u00e9nekesn\u0151<\/a>, aki beismerte, hogy mag\u00e1ra nagyon kev\u00e9s ideje jutott, amit szint\u00e9n rosszul \u00e9lt meg.\u00a0<\/p>\n<p>Megfogadtam magamnak, hogy janu\u00e1rban, febru\u00e1rban nem fogok dolgozni egy\u00e1ltal\u00e1n. B\u00e1rmilyen munkalehet\u0151s\u00e9g, aj\u00e1nlat, vagy b\u00e1rmi, meg akarna tal\u00e1lni, az most ne tal\u00e1ljon!. (\u2026)Elkezdtem olvasni. Ez volt a magamra figyel\u00e9s els\u0151 pontja. Ha az elm\u00falt \u00f6t \u00e9vben elolvastam k\u00e9t k\u00f6nyvet, sokat mondok. Most viszem magammal mindenhova \u0151ket<\/p>\n<p>\u2013 mondta Pusk\u00e1s-Dallos Bogi, aki a ment\u00e1lis eg\u00e9szs\u00e9ge helyre\u00e1ll\u00edt\u00e1sa \u00e9rdek\u00e9ben ism\u00e9t pszichol\u00f3gushoz fordult. B\u00e1r kor\u00e1bban is pr\u00f3b\u00e1lkozott ter\u00e1pi\u00e1val, akkor testi t\u00fcnetek \u2013 p\u00e9ld\u00e1ul ki\u00fct\u00e9sek \u2013 jelentkeztek n\u00e1la, amelyeket k\u00e9s\u0151bb lelki okokra vezetett vissza. Most azonban siker\u00fclt m\u00e9lyebbre \u00e1snia \u00f6nmag\u00e1ban, \u00e9s olyan tev\u00e9kenys\u00e9geket \u00e9p\u00edtett be a mindennapjaiba, amelyek kiz\u00e1r\u00f3lag r\u00f3la sz\u00f3lnak. Ilyen a pilates vagy egy-egy k\u00f6r\u00f6mszalonos kikapcsol\u00f3d\u00e1s.<\/p>\n<p>Lev\u00e1gatta a haj\u00e1t<\/p>\n<p>Ugyanakkor bizonyos dolgokat elengedett, p\u00e9ld\u00e1ul a f\u0151z\u00e9st, amit f\u00e9rje, Peti humorosan meg is jegyzett. A bels\u0151 v\u00e1ltoz\u00e1sok k\u00fcls\u0151leg is megmutatkoztak: febru\u00e1r elej\u00e9n <a href=\"https:\/\/nlc.hu\/trend\/20260205\/puskas-dallos-bogi-bob-frizurara-valtott\/\" rel=\"nofollow noopener\" target=\"_blank\">lev\u00e1gatta hossz\u00fa haj\u00e1t<\/a>. Bogi szerint ezzel \u00faj fejezet kezd\u0151d\u00f6tt az \u00e9let\u00e9ben, ahol a ment\u00e1lis egyens\u00faly \u00e9s a saj\u00e1t j\u00f3ll\u00e9te ker\u00fclt el\u0151t\u00e9rbe. \u00dagy \u00e9rzi, \u00edgy tud igaz\u00e1n jelen lenni a csal\u00e1dja, k\u00fcl\u00f6n\u00f6sen a kisfia sz\u00e1m\u00e1ra is.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Pusk\u00e1s-Dallos Bogi a Lelkiz\u00fcnk? legut\u00f3bbi epiz\u00f3dj\u00e1ban vallott arr\u00f3l, hogy tavaly \u00e9v v\u00e9g\u00e9n komoly m\u00e9lypontra ker\u00fclt, a decemberi id\u0151szak&hellip;\n","protected":false},"author":2,"featured_media":73061,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[1035,137,44,42,40,43,41,26712,2135,15693,138],"class_list":{"0":"post-73060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-szorakozas","8":"tag-eletmod","9":"tag-entertainment","10":"tag-hu","11":"tag-hungarian","12":"tag-hungary","13":"tag-magyar","14":"tag-magyarorszag","15":"tag-melypont","16":"tag-pszichologus","17":"tag-puskas-dallos-bogi","18":"tag-szorakozas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/116448708880626650","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/73060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=73060"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/73060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/73061"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=73060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=73060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=73060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}