{"id":89625,"date":"2026-05-06T00:25:14","date_gmt":"2026-05-06T00:25:14","guid":{"rendered":"https:\/\/www.europesays.com\/hu\/89625\/"},"modified":"2026-05-06T00:25:14","modified_gmt":"2026-05-06T00:25:14","slug":"balogh-tamasne-fogyasa","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/hu\/89625\/","title":{"rendered":"Balogh Tam\u00e1sn\u00e9 fogy\u00e1sa"},"content":{"rendered":"<p>Hatalmasat fordult a vil\u00e1g Balogh Tam\u00e1sn\u00e9 Eszterrel, aki a <a href=\"https:\/\/nlc.hu\/sztarok\/20241129\/sefek-sefe-balogh-tamasne-eszter-korkulonbseg-ferj\/\" target=\"_blank\" rel=\"noopener nofollow\">2024-es S\u00e9fek S\u00e9fe n\u00e9pszer\u0171 amat\u0151r versenyz\u0151jek\u00e9nt<\/a> lopta be mag\u00e1t a n\u00e9z\u0151k sz\u00edv\u00e9be. Tavaly novemberben <a href=\"https:\/\/nlc.hu\/sztarok\/20251127\/sefek-sefe-balogh-tamasne-gyomorszukito-mutet\/\" target=\"_blank\" rel=\"noopener nofollow\">gyomorsz\u0171k\u00edt\u0151 m\u0171t\u00e9ten esett \u00e1t<\/a> T\u00f6r\u00f6korsz\u00e1gban, \u00e9s mostanra minden eddigin\u00e9l k\u00f6zelebb ker\u00fclt az \u00e1lmai alakj\u00e1hoz.<\/p>\n<p>\u201eT\u00f6bbsz\u00f6r pr\u00f3b\u00e1ltam saj\u00e1t magamt\u00f3l lefogyni kal\u00f3riadeficittel, de mindig \u201egy\u0151ztek\u201d a j\u00f3 \u00e9telek. A bar\u00e1tn\u0151m, <a href=\"https:\/\/nlc.hu\/sztarok\/20231129\/paprika-dorina-elkepesztoen-lefogyott-ime-a-vegeredmeny\/\" target=\"_blank\" rel=\"noopener nofollow\">Paprika Dorina ezzel foglalkozik, neki is volt egy m\u0171t\u00e9tje<\/a>, \u00e9s l\u00e1ttam a v\u00e1ltoz\u00e1s\u00e1t is, hogy milyen sz\u00e9pen lefogyott. Tudtam, hogy ez nem egy egyszer\u0171 dolog, mert sokan azt mondj\u00e1k, hogy m\u0171t\u00e9ttel mennyire k\u00f6nny\u0171, de nyilv\u00e1n ut\u00e1na is bele kell tenni a munk\u00e1t, \u00e9s meg kell tartani az eredm\u00e9nyt. (\u2026) \u00dagy \u00e9reztem, hogy ezzel a megold\u00e1ssal gyorsabban \u00e9s hat\u00e9konyabban tudok lefogyni\u201d \u2013 <a rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.borsonline.hu\/magyar-sztarhirek\/2026\/05\/balogh-tamasne-gyomra-90-szazalekat-elvesztette\" target=\"_blank\">indokolta a Borsnak<\/a>, mi\u00e9rt d\u00f6nt\u00f6tt a m\u0171t\u00e9t mellett. A S\u00e9fek S\u00e9fe szt\u00e1rj\u00e1nak v\u00e9g\u00fcl a gyomra 90 sz\u00e1zal\u00e9k\u00e1t elt\u00e1vol\u00edtott\u00e1k.<\/p>\n<p>Balogh Tam\u00e1sn\u00e9 a m\u0171t\u00e9t el\u0151tt \u00e9s most:<\/p>\n<p>El\u00e1rulta, ma m\u00e1r energikusabb, mint valaha, az \u00e9trendje azonban drasztikusan \u00e1talakult. \u201eNapi 800 kal\u00f3ri\u00e1t viszek be, ha akarom, ha nem, fogyok. Megtanultam a m\u00e9rt\u00e9ket: ha t\u00faleszem magam, rosszul vagyok. (\u2026) Sokkal k\u00f6nnyebben mozgok. (\u2026) Meg\u00e9rte minden neh\u00e9zs\u00e9g\u201d \u2013 mes\u00e9li a lapnak a S\u00e9fek S\u00e9fe egykori d\u00f6nt\u0151se, aki a 2XL-es m\u00e9retet S-re \u00e9s M-re cser\u00e9lte.<\/p>\n<p>\u00cdgy \u00e1ll most a babaprojekt a 35 \u00e9vvel id\u0151sebb f\u00e9rj\u00e9vel<\/p>\n<p>Ugyan a <a href=\"https:\/\/nlc.hu\/csalad\/20250818\/sefek-sefe-balogh-tamasne-gyermekvallalas\/\" target=\"_blank\" rel=\"noopener nofollow\">csal\u00e1dalap\u00edt\u00e1s volt a fogy\u00e1s f\u0151 priorit\u00e1sa<\/a>, Eszter azonban ma m\u00e1r m\u00e1shogy tekint a helyzetre: \u201eM\u00e9g nem j\u00f6tt \u00f6ssze a baba, de m\u00e1r nem kesered\u00fcnk el. (\u2026) B\u00e1rmit hoz a sors, <a href=\"https:\/\/nlc.hu\/sztarok\/20241129\/sefek-sefe-balogh-tamasne-eszter-korkulonbseg-ferj\/\" target=\"_blank\" rel=\"noopener nofollow\">boldogok vagyunk<\/a>.\u201d<\/p>\n<p>Kiemelt fot\u00f3 forr\u00e1sa: <a href=\"https:\/\/tv2play.hu\/sefek_sefe\/eszter_ketsegbeesett_a_sutopapir_huzta_keresztbe_terveit\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">TV2 \/ S\u00e9fek S\u00e9fe \u2013 vide\u00f3<\/a><\/p>\n<p>M\u00e9g t\u00f6bb szt\u00e1rfogy\u00e1s az nlc-n:<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Hatalmasat fordult a vil\u00e1g Balogh Tam\u00e1sn\u00e9 Eszterrel, aki a 2024-es S\u00e9fek S\u00e9fe n\u00e9pszer\u0171 amat\u0151r versenyz\u0151jek\u00e9nt lopta be mag\u00e1t&hellip;\n","protected":false},"author":2,"featured_media":89626,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[1966,14542,42,43,34,2371,235,94,93,92],"class_list":{"0":"post-89625","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vilag","8":"tag-fogyas","9":"tag-gyomorszukito-mutet","10":"tag-hungarian","11":"tag-magyar","12":"tag-news","13":"tag-sefek-sefe","14":"tag-sztarok","15":"tag-vilag","16":"tag-world","17":"tag-world-news"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@hu\/116524792214101088","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/89625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/comments?post=89625"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/posts\/89625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media\/89626"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/media?parent=89625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/categories?post=89625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/hu\/wp-json\/wp\/v2\/tags?post=89625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}