From tapering and warm-ups to recovery tips, Wexford physio Craig Hore shares what runners need to know ahead of the 2025 Dublin Marathon
Competitors take part in the Dublin marathon 2024. Pic: PA
On Sunday, over 20,000 runners will converge on the streets of of the capital for the 2025 Dublin Marathon. The annual event which took place for the first time in 1980, has never been more popular.
It is an “unreal” busy week, for physiotherapist Craig Hore, owner of the Muscle Maintenance Clinic in Wexford.