The Google Pixel Watch 4 is jam-packed with features, enough that it’s hard to keep track of everything you can, or should, be doing with your new smartwatch! Since I’ve been using it for months, even after my Pixel Watch 4 review, I can help you get started.

Google takes you through the basics during the initial Watch 4 setup, like connecting your Google email or syncing it with the Fitbit app. This Pixel Watch 4 beginner’s guide will focus on features you’re expected to find on your own.

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update the Watch 4’s UI color theme; for example, the default Active face makes Tiles and buttons red, while notifications turn dull purple and text bright purple.

Google offers more primary watch faces. Open the Watch app on your connected phone, then tap Watch faces. If you tap Add watch face, you’ll find 27 categories with nearly 150 variations, mostly color differences but also different layouts, such as whether to place widgets along the display edge.

The Pixel Watch 3 (left) and Pixel Watch 4 (right) sitting on a green pillow. The Watch 3 shows a custom Halloween-themed watch face; the Watch 4 shows an "Applying theme" screen pulling red, maroon, and purple colors from a watch face.

(Image credit: Michael Hicks / Android Central)

To edit your Watch 4 watch face, tap and hold the watch face, then tap the pencil icon. You’ll see three edit options for the theme color, layout, and complications; swipe left to move between them, then tap a name or complication slot to pull up a menu of options.

It’s easier to edit in the mobile Watch app, however. Open the Watch faces menu, then Edit under a specific watch face. You’ll see more options at once and can preview different colors and layouts without applying them; hit Save to immediately upload your final choices to your watch.

3rd-party watch face apps like Facer, WatchMaker, and TIMEFLIK, with hundreds of thousands of custom options. Most require a subscription or purchase, but plenty are free.

For each app like Facer, you’ll need to download it on your phone and watch, then select the Pixel Watch 4 as your primary device. Any watch face you choose will be uploaded to the Watch 4 and given a dedicated slot next to Google’s default faces. Choose a new Facer face, and it’ll replace your old pick in the same slot; you’ll have to save old favorites within the app itself if you want to swap back.

Also, be warned that Google doesn’t pull color themes from custom watch faces, defaulting to a Moonstone theme. Once you choose your new watch face, go to Settings > Display > Color theme and select one of the eight generic options that match it.

3rd-party app Tiles, too, most notably Outlook, WhatsApp, and Spotify.

setting up and using Gemini Raise to Talk, and you’ll be prompted to activate the feature during initial setup.

But there’s one thing you probably don’t know: You can change how sensitive Gemini Raise to Talk is. People who gesticulate while they talk may get too many false positives, while others may find that Gemini fails to listen unless you awkwardly yank up your arm.

Open Settings > Gestures > Raise to Talk and toggle it On if it isn’t already. Then, scroll down to find Gesture sensitivity and Voice sensitivity options. I chose to make mine more sensitive, so it registers commands with more casual arm movement and without me having to speak as loudly or quickly.

Buzzkill Notification Manager.

The most important thing is to make sure your Watch 4 is synced with your Pixel phone’s bedtime routine, so that it doesn’t buzz your wrist or light up when you turn over in your sleep. In the mobile Watch app, go to Watch preferences > Modes and make sure Sync across watch and phone is toggled on; then, in your main phone settings, go to Settings > Modes > Bedtime > Bedtime Routine and set a schedule.

how to enable Loss of Pulse walks you through each step, but it’s simple enough: On your connected phone, go to Settings > Safety & Emergency, select the Loss of Pulse feature, then follow the steps. If it’s not available, you may not live in one of the 16 countries where Google received regulatory approval.

Personal Health Coach that uses a Gemini-based LLM, letting you have a “conversation” with the AI coach to build out a workout plan and discuss your Watch 4 health, sleep, and fitness stats.

It’s currently in beta, and your free six-month Fitbit Premium trial gives you access to it if you live in the United States. We have an in-depth guide on how to get started with the Fitbit AI personal health coach, one I recommend following because it’s too lengthy to list out here.

Setting up and exploring the Fitbit Personal Health Coach preview

(Image credit: Android Central)

For now, here’s the gist: Open the Fitbit app and, if you’re eligible, you’ll see a pop-up option to Join the Public Preview in the Today tab. Agree to several screens of fine print, then hit Continue to start a chat with the AI Coach, where you’ll discuss your goals, favorite activities, equipment, and everything else necessary to build a training plan.

You’ll begin to see summarized “insights” about your health and sleep stats in the Today tab, or you can tap individual tabs to see more in specific areas. You’ll also get your personalized plan with a week of upcoming workouts visible; you’ll be able to tap Adjust plan if, for example, you’re injured or are working late and need something easier.

Pixel Watch 4’s emergency features. The Safety Check tool is designed for athletes: When you go out for an evening run or a hike in a deserted area, you can set a timer and have Google send your location to trusted contacts if you fail to check in before it ends.

Open the Personal Safety app or Tile, then tap Safety Check > Next. Choose your activity type and the duration. Pick which contacts you’d want to message; then, decide whether to send activity start and end messages to these contacts, or to only contact them if the timer expires.

Once you hit Start Timer, you’ll see the screen above. You can end the Safety Check at any time with the red X button, or tap Start Emergency Sharing or Call 911 if necessary. You can also tap the clock icon to add more time, if necessary.

Pixel Watch 4 bands and swap between them regularly to stay hygienic, or buy something like a ZAGG InvisibleShield or Spigen Armor Pro to protect your Watch 4. But that’s ultimately up to you.

If you haven’t bought the Pixel Watch 4 yet, and are using this guide to see whether it has new tricks that make it worth the upgrade, I recommend reading our Pixel Watch 4 vs. 3 guide, my Pixel Watch 4 45mm battery test, or my Pixel Watch 4 fitness test to see more of what it’s like to use.