1. Confused about how much protein you need to build muscles? Here’s what studies say  Moneycontrol
  2. What is ‘protein-washing’ and are you being fooled by it?  The Times
  3. Many health influencers recommend amounts of protein that are excessive, says Stuart Phillips, a professor of kinesiology and a leading expert on protein. Here’s a typical menu for him: https://wapo.st/4j5fbFd  facebook.com
  4. Everyone Is Obsessed With Protein—We Asked Experts If You Should Be Too  Forbes
  5. Protein supplements explained: How much protein do we really need?  UCHealth