Thalapathy Vijay is one of Tamil cinema’s biggest stars. He looks energetic, lean, and strong even as he heads into his 50s. Fans frequently ask how he stays in such good shape. Vijay’s fitness isn’t built on fancy trends. It comes from simple, steady habits, smart food choices, and a real-world mindset about health.
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Recently, Vijay made headlines for another major life choice. At the audio launch of his film Jana Nayagan, he announced he would give up cinema so he can stand up for his fans who supported him through his long career. He used the Tamil word ‘kottai’ (fort) to describe how fans helped him grow from a small beginning into a strong foundation in cinema and beyond. This moment shows his gratitude and focus on the next chapter of his life.