“At first I thought, ‘how can talking to a stranger help?’ But the counsellor was so good, and after the call it was like a huge weight was lifted off my shoulders. People could see the change in me.”

“It’s great to see more tradies are picking up the phone and asking for help, especially over Christmas and the New Year. That’s when things can get really tough,” Mr Elms said.

This increase in tradies seeking support coincides with Incolink’s mental health program, ‘Bluehats’, receiving full accreditation with Suicide Prevention Australia.

The Bluehats program has provided on-site mental health awareness sessions for nearly 100 thousand workers in Victoria, while training up a blue hardhat-wearing army totalling 670 volunteers as designated support people. Incolink also runs a Bluehats-inspired program in New South Wales, and is considering expanding the service to other states.

Kevin Elms became a Bluehat himself, after a friend in the industry attempted suicide. He wanted to be able to better support his colleagues when they’re doing it though.

“A lot of the guys who are struggling might not walk up and tell you,” Mr Elms said.

“The training teaches you to watch for the signs that something’s wrong, and how to start that first conversation.”

Incolink’s EGM of Corporate Affairs Matt Toner said the counselling line and Bluehats program are working in concert to reduce stigma, get tradies talking, and connect them with the support they need.

“Incolink is committed to providing mental health support wherever and whenever construction workers need it, whether it’s a phone call with one of our professional counsellors, or a worksite coffee and chat with a Bluehat volunteer.”

“The full accreditation of Bluehats by Suicide Prevention Australia confirms we are delivering a world-leading, industry-best program, to the highest standards of safety, quality and effectiveness.”

Construction workers can call the Incolink counselling line on 1300 000 129.

If in crisis call Lifeline on 13 11 14 or emergency services on 000 for immediate assistance