One small, simple hack cut my screen time, doomscrolling and stress – I think everyone should do it - The Irish Independent

One small, simple hack cut my screen time, doomscrolling and stress – I think everyone should do it – The Irish Independent

September 9, 2025

One small, simple hack cut my screen time, doomscrolling and stress – I think everyone should do it The Irish Independent
I replaced doom-scrolling with these 7 habits — my life feels way different now Eluxe Magazine
What I learnt from three months of drastically reducing my screen time Australian Broadcasting Corporation
7 Free Productive Apps Instead of Social Media Scrolling Gearbrain
How can I put my phone down and stop doomscrolling? RNZ