1. What’s the Healthiest Seed?  Everyday Health
  2. 7 Health Benefits of Pumpkin Seeds—a Tiny Superfood Made for Fall  marthastewart.com
  3. Why seeds are must in your daily meals: Top US doctor recommends 5 seeds packed with health benefits  The Economic Times
  4. What Happens to Your Body When You Take Pumpkin Seed Oil  Verywell Health
  5. What Happens to Your Body When You Eat Pumpkin Seeds  health.com