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What is 'Japanese eating' principle that helps people stay young? | '80% is enough for digestive juices to work' | Inshorts – Inshorts

December 3, 2025

What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to work’ | Inshorts Inshorts
How to live longer: ‘I’m a doctor – some of the world’s oldest people follow a mealtime rule that boosts metabolism’ GB News
Doctor says simple eating habit could help you live longer The Mirror