Anant Ambani’s fitness trainer shares ‘powerful protein source’ most people ignore: ‘Just 3 tablespoons can give…’
Many people focus on supplements to meet their protein goals, forgetting that everyday kitchen ingredients can be just…
Consumer Reports Shares New Data on Lead in Protein Powder
Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy metals.…
25 High-Protein Snacks to Power You Through the Day
Snack Smarter With These High-Protein Picks kate sears Building a healthier lifestyle takes some work, but it is…
FAQ: High Levels of Lead in Protein Powders and Shakes Test
What about other benchmarks used by experts? There are no federal limits on the amount of lead that…
I Tried Jamie Oliver’s 2 Week Gut Health Plan: My Review
Thankfully, the era of drastic New Year, New Me overhauls seems to be finally falling out of fashion,…
15 Healthy Eating Habits You Can Actually Stick With, According to Registered Dietitians
What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?…
You’re probably not getting enough vitamin D. Here’s what Health Canada thinks will help
To give Canadians a boost in vitamin D, Health Canada is now requiring milk and margarine producers to…
The 7 Best Store-Bought Gluten-Free Sweets, According To Reddit
Ivan Bajic/Getty Images It’s a good time to…
Sahpra urges removal of kids’ zinc and selenium immune supplements – LNN
The South African Health Products Regulatory Authority (Sahpra) has called for all children’s immune boosters containing zinc picolinate and selenium to be withdrawn from the market. …
Increase taxes on sugary drinks and alcohol to save lives, urges WHO
WHO is calling on governments to significantly increase taxes on sugary drinks and alcohol, as two new reports reveal…
Eating less ultraprocessed food supports healthier aging, new research shows
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
Chef Jamie Oliver shares recipes and meal plan to kickstart healthy eats in the new year
Chef, cookbook author and television personality Jamie Oliver joined “Good Morning America” on Tuesday to help home cooks…